The Self-Esteem Class

Name: The Self-Esteem Class
Brand: Penguin Random House NZ
SKU: 9780241707838
Price: 50.0 NZD
Availability: InStock

Simple Lessons for a Lifetime of Contentment

By Dr Yoon Hong Gyun

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Brief Description

The 1.1 million copy Korean bestseller from Dr Yoon Hong Gyun that teaches you how to become the very best and most desirable version of yourself. The Self-Esteem Class teaches us about the influence of self-esteem on our lives and provides practical guidance for building the... Read More

Format: Hardback

$50⁰⁰

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The Self-Esteem Class

$50⁰⁰

The Self-Esteem Class

Serving as a roadmap to restoring and maintaining a healthy sense of the self, The Self-Esteem Class not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting your inner sense of worth and ways to act from this place of strength.

Description

The 1.1 million copy Korean bestseller from Dr Yoon Hong Gyun that teaches you how to become the very best and most desirable version of yourself.

The Self-Esteem Class teaches us about the influence of self-esteem on our lives and provides practical guidance for building the strongest image of yourself. This book will help anyone who would like to attain higher self-esteem but doesn't know how to overcome the obstacles they face, as well as help recover the self-esteem of people who struggle with internal conflicts.

Book Details

INFORMATION

ISBN: 9780241707838

Publisher: Penguin Books Ltd

Format: Hardback

Date Published: 29 May 2025

Country: United Kingdom

Imprint: Michael Joseph Ltd

Contributors:

Translated by Jamie Chang

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 28.0mm

Width: 147.0mm

Height: 224.0mm

Weight: 422g

Pages: 320

Collections

Dr Yoon Hong Gyun Education & Reference Featured Happiness & Mental Health Mindset & Self Help Motivation & Inspiration New Year, New You Non-Fiction Penguin Books Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Yoon Hong Gyun (Author) Dr. Yoon Hong Gyun serves as the director of Yoon Hong Gyun Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioural psychology. The Self-Esteem Class represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives.