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Sensehacking
How to Use the Power of Your Senses for Happier, Healthier Living
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Check link for latest rating. ( 78 ratings, 12 reviews)
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Format: Paperback / softback
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Description
The world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives.
How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier.
We like to think of ourselves as rational beings, and yet it's the scent of expensive face cream that removes wrinkles (temporarily), a room actually feels warmer if you use a warmer paint colour, and the noise of the crowd really does affect the referee's decision. Understanding how our senses interact can produce incredible results. This is popular science at its unbelievable best.
Sensehacking offers an insightful look into the fascinating world of sensory perception and how we can harness it to improve our everyday lives.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Sensehacking by Charles Spence is praised as a captivating exploration into the world of sensory experiences, drawing comparisons to significant figures like Marie Kondo for its comprehensive insights. Reviewers highlight its engaging storytelling and Spence's expertise in crossmodal science, offering practical strategies to improve well-being by understanding and optimising sensory inputs. The book delves into the omnipresence of sensory influences, uncovering how they are manipulated commercially, while advocating for a balanced sensory approach to enhance life, making it especially relevant in today's technology-driven world.
Book Details
INFORMATION
ISBN: 9780241361153
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 27 January 2022
Country: United Kingdom
Imprint: Penguin Books Ltd
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 23.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 266g
Pages: 384
About the Author
Professor Charles Spence is the world expert in multisensory perception and experience design, having spent over twenty years researching how people perceive the world around them at the Crossmodal Research Laboratory at Oxford University. He has consulted for many multinational companies, including Unilever, PepsiCo and Nestle, advising on various aspects of multisensory design, packaging and branding.
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