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The Daily ZEN Journal

A Creative Companion's Guide for a Beginner's Mind
By Charlie Ambler
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Format: Paperback / softback
$2700
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Ask any happy person you know—curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind—open to observing, laughing, and growing into our best selves.

The Daily ZEN Journal is written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans). This thought-provoking journal, with elegant illustrations by Brooklyn artist Iris Gottlieb, will open your mind, ease your stress, and help you prioritise your life, one enlightening page at a time.

A playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen.

Book Details

INFORMATION

ISBN: 9780143132639

Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.

Format: Paperback / softback

Date Published: 05 February 2019

Country: United States

Imprint: J.P.Tarcher,U.S./Perigee Bks.,U.S.

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 203.0mm

Weight: 250g

Pages: 176

Collections

Charlie Ambler Mindset & Self Help New Year, New You Non-Fiction Penguin Books Self-Help & Personal Development Zen

About the Author

Charlie Ambler is the creator of the popular mindfulness blog Daily Zen, as well as the founder of a successful online apparel brand, Strike Gently Co, which has been featured in Vogue, Vice and W magazine. He lives in New Orleans. Iris Gottlieb is a freelance illustrator whose second book, Seeing Science, will be published by Chronicle in fall 2018.

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