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Your Body Speaks Your Mind
Understanding how your emotions and thoughts affect you physically
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This insightful guide is ideal for readers interested in holistic health, mind-body healing, and personal wellbeing. It suits those seeking to understand the deeper meanings behind their physical symptoms and eager to explore new paths to health through self-awareness.
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See moreWhat are your symptoms and illnesses telling you about yourself? This book shows how understanding your body's 'language of symptoms' can increase your potential for healing. It explains the interconnectedness between your physical state and your emotional, psychological and spiritual health.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Fully updated and expanded edition of the classic book on body-mind.
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals:
How unresolved emotional and psychological issues can affect your physical health.
How feelings and thoughts are linked to specific parts of the body.
How you can take steps to heal your body with your mind, and your mind with your body.
Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Book Details
INFORMATION
ISBN: 9780749927837
Publisher: Little, Brown Book Group
Format: Paperback / softback
Date Published: 08 March 2007
Country: United Kingdom
Imprint: Piatkus Books
Audience: General / adult
DIMENSIONS
Spine width: 30.0mm
Width: 156.0mm
Height: 232.0mm
Weight: 450g
Pages: 368
About the Author
Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation and Jungian psychology in both the UK and America. She has been teaching body-mind therapy and meditation with her husband, Ed Shapiro for over 20 years, and has written several books.
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