Toxic Relationship Recovery

Name: Toxic Relationship Recovery
Brand: Arotahi Agency
SKU: 9781507220504
Price: 35.0 NZD
Availability: InStock

Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup

By Jaime Mahler

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Summary

Toxic Relationship Recovery by Jaime Mahler offers a comprehensive, step-by-step guide to recognising and healing from toxic relationships. This book helps readers identify red flags such as gaslighting, lies, and crossed boundaries, then move forward with healing emotional wounds. It teaches strategies to rebuild trust in oneself and others, recognise signs of narcissism, and replace harmful thought patterns with positive ones. Readers will learn to set healthy boundaries and prioritise self-love, enabling a happier, healthier approach to future relationships.
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Format: Paperback / softback

$35⁰⁰

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Toxic Relationship Recovery

$35⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for readers experiencing or recovering from toxic relationships, individuals interested in psychology, and those seeking practical advice on emotional healing and boundary-setting. Also recommended for young adults and professionals in mental health fields looking for an insightful resource on relational wellbeing.

There are bad relationships and then there are toxic relationships. With Toxic Relationship Recovery, readers will leanr how let go of their toxic partner, heal emotional wounds, and set healthy boundaries for future relationships.

Description

“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly

Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships.

From red flags to crossed boundaries, to lies and gaslighting, you’ve recognised that you were or currently are in a toxic relationship. But now what?

It’s time to fully let the relationship go and begin to heal. With Toxic Relationship Recovery, you’ll address the ways that you were wronged during your relationship. You’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life.

As you work to let go of the toxic relationship that ate away at your happiness, you’ll learn how to carve out space for you to be happy on your own and to love yourself for who you are. When you’re ready to enter another relationship, you’ll implement healthy boundaries and clear communication. Put yourself first with Toxic Relationship Recovery.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Described as a "game changing resource" by Publishers Weekly, this book is praised for its approachable and nonjudgmental style. Dr Justin Romano calls it a "masterpiece" perfect for young people and anyone seeking understanding of toxic dynamics. Sarah Edmondson commends it as the "definitive guide" for healing from toxic relationships, highlighting its practical and powerful insights that name experiences often left unspoken. The book serves as a compassionate companion for those feeling overwhelmed by toxicity, guiding readers gently towards recovery.

Book Details

INFORMATION

ISBN: 9781507220504

Publisher: Adams Media Corporation

Format: Paperback / softback

Date Published: 23 November 2023

Country: United States

Imprint: Adams Media Corporation

Illustration: 1-color Black

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 140.0mm

Height: 214.0mm

Weight: 225g

Pages: 224

Collections

Health & Wellness Jaime Mahler Non-Fiction Parenting & Family Self-Help & Personal Development

About the Author

Jaime Mahler, MS, LMHC, is the New York-based licensed psychotherapist and mental health educator behind the popular Recollected Self social media brand. Jaime’s therapeutic education on trauma and toxic relationships has gone viral on TikTok, Instagram, and YouTube with millions of views and likes. In addition to becoming the trusted, empathetic resource for her many followers, Jaime was acknowledged by Harvard University as a public mental health leader during the inaugural Creators Summit on Mental Health. She is a noted mental health contributor for outlets such as USA TODAY, NBC News, Bustle, Insider, and more. Jaime is actively engaging in conversations around trauma healing and toxic relationship dynamics through her popular mental health podcast, Unlearned. When she isn’t working, you can find her raising her three children with her incredibly supportive partner, Stewart. Find Jaime online at RecollectedSelf.com and @RecollectedSelf on all social channels.