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The Yoga Manifesto
How Yoga Helped Me and Why it Needs to Save Itself
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The Yoga Manifesto
$3999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in health, wellness, social justice, and the cultural history of yoga. It will resonate with those curious about the industry's inequalities and those seeking a deeper, more inclusive understanding of yoga's transformative power.
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See moreA powerful love letter to yoga and an urgent manifesto for its recovery from Nadia Gilani, writer and pioneering yoga teacher.
How did an ancient spiritual practice become the preserve of the privileged?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
How did an ancient spiritual practice become the preserve of the privileged?
Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working-class people, or many other groups who originally pioneered its creation.
Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.
Book Details
INFORMATION
ISBN: 9781529065114
Publisher: Pan Macmillan
Format: Paperback / softback
Date Published: 26 May 2022
Country: United Kingdom
Imprint: Bluebird
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 25.0mm
Width: 135.0mm
Height: 216.0mm
Weight: 347g
Pages: 336
About the Author
Nadia Gilani is a writer and yoga teacher. She first discovered yoga after her mum took her to a class in the 1990s - over twenty years ago. She has been practising ever since. Nadia has extensive experience of working with people with different bodies and from all walks of life, from complete beginners to those who are more experienced, teenagers to the over-seventies, refugees and asylum seekers to domestic violence victims, people living with mental illness and those in recovery from substance misuse. Nadia is deeply committed to making yoga inclusive. Her teaching approach is contemporary, non-dogmatic and explorative, while maintaining a deep respect for the ancient Indian practice. Nadia's working background is in news journalism and communications, which she did for a decade before teaching yoga and meditation. The Yoga Manifesto is her first book.
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