The Ten Steps of Positive Ageing

Name: The Ten Steps of Positive Ageing
Brand: Allen & Unwin
SKU: 9781472972804
Price: 32.99 NZD
Availability: InStock

A handbook for personal change in later life

By Guy Robertson

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3.78

( 23 ratings, 5 reviews)

Summary

The Ten Steps of Positive Ageing by Guy Robertson explores how adopting a positive mindset can transform the experience of growing older. The book challenges negative stereotypes and offers practical strategies to enhance psychological and emotional wellbeing in later life, empowering readers to take control of ageing with optimism and resilience.
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Format: Paperback / softback

$32⁹⁹

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The Ten Steps of Positive Ageing

$32⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

The Ten Steps of Positive Ageing is ideal for adults interested in personal development, health and wellness, and those seeking a hopeful, practical approach to ageing differently and more positively.

This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life.

A new approach to ageing.

Description

Can ageing really be a positive experience? Yes.

You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.

Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.

This is the book for those of us who want to do ageing differently.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

This insightful and practical book is praised for its well-researched, realistic approach and thoughtful optimism. Ashton Applewhite highlights its power to combat ageism and build resilience, while Anne Karpf emphasises its valuable guidance for embracing ageing positively. Other reviewers commend its wisdom, accessibility, and inspirational tone, describing it as indispensable for a fulfilling later life.

Book Details

INFORMATION

ISBN: 9781472972804

Publisher: Bloomsbury Publishing PLC

Format: Paperback / softback

Date Published: 05 March 2020

Country: United Kingdom

Imprint: Green Tree

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 134.0mm

Height: 214.0mm

Weight: 244g

Pages: 224

Collections

Education & Reference Guy Robertson Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

Guy Robertson has worked in numerous roles within the field of ageing for over 25 years. He is a passionate proponent of the need to develop more positive approaches to ageing. Guy is on the Board of the Campaign to End Loneliness and is also a bereavement counsellor and life coach. He is married, has two grown up children and divides his time between Bristol and Cornwall.