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The Stories Behind the Poses
The Indian mythology that inspired 50 yoga postures
Series: Stories Behind…
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The Stories Behind the Poses
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See moreA beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as:
- Vrabhadrsana II, the original warrior pose
- Tsana, mountain pose
- Bhujagsana, cobra pose
- Garusana, eagle pose
- Padmsana, lotus pose
- Vrsana, hero pose
- Avsana, corpse pose
Meet iconic Gods and Goddesses, from Gaea, the elephant-headed god of wisdom, to iva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasiha and Vivmitra, and their cosmic feud over a wish-fulfilling cow.
Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how iva got his blue throat!
Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga's true origins.
Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.
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The Stories Behind the Poses
Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vrabhadrsana II, the original warrior pose Tsana, mountain pose...Hardback$4500Unit price /UnavailableAvailableShips in 4-6 weeks
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Through engaging storytelling intertwined with deep allegorical and emotional insights, Dr. Raj Balkaran offers a unique perspective that significantly enriches yoga practice. This book is highly recommended for yoga enthusiasts, spiritual seekers, and students of mythology, and is considered a visually stunning and treasured addition to any collection.
Book Details
INFORMATION
ISBN: 9780711271883
Publisher: Quarto Publishing PLC
Format: Hardback
Date Published: 21 June 2022
Country: United Kingdom
Imprint: Leaping Hare Press
Illustration: 55+ color illustrations
Audience: General / adult
DIMENSIONS
Width: 170.0mm
Height: 230.0mm
Weight: 750g
Pages: 224
About the Author
Dr Raj Balkaran is a renowned scholar of Hindu mythology and author of The Goddess and the King in Indian Myth (2018) and The Goddess and the Sun in Indian Myth (2020). He holds advanced degrees in Hinduism from the University of Toronto and University of Calgary. A seasoned online educator with a global cohort of students, Dr Balkaran also teaches online courses privately and at the Oxford Centre for Hindu Studies. He apprenticed with an Indian master for twelve years as part of a living oral tradition dedicated to the preservation and application of Hindu mythology and philosophy. He therefore brings hundreds of hours of traditional transmissions of yoga philosophy tothe table, which he dovetails with academic rigor and captivating storytelling.
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