The Lupus Diet Plan

Name: The Lupus Diet Plan
Brand: Penguin Random House NZ
SKU: 9781939754141
Price: 53.0 NZD
Availability: InStock

By Laura Rellihan RD and Kelli Roseta

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3.94

( 80 ratings, 9 reviews)

Summary

The Lupus Diet Plan offers a comprehensive approach to managing Lupus symptoms through diet. Featuring three specialised 28-day meal plans, it caters to various needs—from a general anti-inflammatory plan to flare-soothing meals and kidney-supporting recipes. The book includes practical, easy-to-make dishes such as banana pancakes, turkey piccata, and pumpkin pie, designed to alleviate symptoms while nourishing the body.
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Format: Paperback / softback

$53⁰⁰

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The Lupus Diet Plan

$53⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for individuals diagnosed with Lupus seeking practical dietary strategies, as well as carers and health-conscious readers interested in anti-inflammatory eating.

More than 1.5 million Americans live with lupus, and while prescription medications offer many benefits, they also carry with them a number of side effects that can be just as painful and stressful as lupus itself. Most people are unfamiliar with the critical role that nutrition can play in soothing and healing their lupus symptoms and the side effects of common lupus medications.

Description

The Lupus Diet Plan — recipes for symptom relief.

Eating well is an important part of feeling well, especially when it comes to symptom relief. The Lupus Diet Plan helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time.

Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when. With recipes like fatigue-friendly banana pancakes for breakfast, flare-soothing turkey piccata for dinner, and kidney-supporting pumpkin pie for dessert, you'll be able to eat good food that's good for you too.

The Lupus Diet Plan presents three practical, 28-day meal plans:

The Basic Lupus Diet Meal Plan — Follow a general anti-inflammatory diet plan with affordable, easy-to-find ingredients.

The Flare Soother Meal Plan — Treat symptom flares with super inflammation-fighting nutrients and super easy recipes.

The Kidney Care Meal Plan — Support damaged kidneys with recipes low in sodium, potassium, and fat.

Get the relief you need when you need it with delicious, symptom-fighting recipes from The Lupus Diet Plan.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Readers praise the book for its easy-to-follow recipes tailored to those experiencing flares and chronic illness, highlighting the author's empathy and understanding. The meal plans and grocery lists simplify healthy eating, appealing not just to those with Lupus but anyone aiming to improve their diet. The inclusion of mental health advice alongside dietary guidance is also appreciated as a unique and helpful feature.

Book Details

INFORMATION

ISBN: 9781939754141

Publisher: Callisto Media Inc.

Format: Paperback / softback

Date Published: 25 April 2017

Country: United States

Imprint: Callisto Media Inc.

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 190.0mm

Height: 235.0mm

Weight: 783g

Pages: 240

Collections

Education & Reference Health & Wellness Kelli Roseta Laura Rellihan RD Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

Laura Rellihan RD (Author) LAURA RELLIHAN, RD, LD/N became interested in nutrition when she was diagnosed with a chronic autoimmune disorder at a young age. Today, Laura is the founder of a private nutrition practice, Back To Balance, Inc. She enjoys competing in triathlons, backpacking, and creating new healthy recipes. Kelli Roseta (Author) Foreword writer KELLI ROSETA is the Client Services Coordinator for Molly's Fund Fighting Lupus, a national nonprofit dedicated to educating the public and medical community about lupus. A 26-year systemic lupus erythematosus survivor and the award-winning blog contributor for Molly's Fund Fighting Lupus, Kelli dedicates her time to supporting those living with lupus and affirming them in their journey.