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The Little Book of Self-Care for Mums-To-Be

By Beccy Hands and Alexis Stickland
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Little Book of Self-Care for Mums-To-Be by Beccy Hands and Alexis Stickland is a nurturing guide designed for expectant mothers. It offers practical tips and gentle advice on self-care during pregnancy, addressing both physical and emotional well-being. The book combines expert insights with holistic approaches to help mums-to-be feel supported and empowered throughout their pregnancy journey.
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Format: Hardback
$3500
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're an expecting mum looking for practical advice and nurturing self-care tips tailored for your pregnancy journey. It provides insights that blend professional expertise with personal experience, helping you manage the emotional and physical changes of becoming a mother.

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The Little Book of Self-Care for Mums-To-Be

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description
A practical and essential handbook for managing the joyful chaos of pregnancy, from the authors of The Little Book of Self-Care for New Mums. The perfect pick-me-up for any expectant mum Whether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Little Book of Self-Care for Mums-To-Be by Beccy Hands and Alexis Stickland is lauded for providing practical and nurturing advice for expecting mothers. Readers praise its comforting tone and emphasis on self-care rituals, making pregnancy a more positive and mindful experience. The book's blend of expert advice and personal stories is appreciated for being both informative and soothing.

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Book Details

INFORMATION

ISBN: 9781785042959

Publisher: Ebury Publishing

Format: Hardback

Date Published: 24 September 2020

Country: United Kingdom

Imprint: Vermilion

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 134.0mm

Height: 182.0mm

Weight: 419g

Pages: 224

Collections

Alexis Stickland Beccy Hands Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Parenting & Family Penguin Books Self-Help & Personal Development Women's Health

About the Author

Beccy Hands (Author) Beccy Hands is a doula and massage therapist specialising in pre- and post-natal wellbeing. In 2017, she co-founded The Motherbox with Alexis Stickland - a company that supports women through their journey into motherhood with essential advice and nurturing wellbeing boxes. She lives with her two children and husband in sunny Brighton. Alexis Stickland (Author) Alexis Stickland is a midwife, antenatal teacher and mother of three children who has been supporting new mums and their families for over 12 years. She was motivated by her own personal experience to team up with her friend and colleague Beccy Hands to launch The Motherbox - a company that delivers beautiful boxes of nourishing treats and self-care advice to new mums.

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