The Little Book of Hygge

The definitive guide to the Danish wellbeing concept, Hygge, authored by happiness expert and CEO of the Happiness Research Institute in Copenhagen, Meik Wiking, The Little Book of Hygge delves into the art of creating intimacy, connecting with loved ones, and embracing comfort to achieve true happiness.

Over 1 million copies sold worldwide.
A Sunday Times and New York Times bestseller.

The Danish word hygge encapsulates a feeling that doesn't have a direct English translation, but it roughly means comfort, warmth, or togetherness. It's the cosy sensation when you're snuggled up on a sofa with a loved one, wearing warm knitted socks, and enjoying the crackling fire while the storm rages outside. It's the intimate atmosphere of sharing a hearty meal with your closest friends by candlelight, surrounded by easy conversation. It's the serene morning light that filters through your window on a crisp, cold day.

Denmark is often hailed as the happiest nation in the world, a status Meik Wiking attributes largely to the Danish way of living, imbued with Hygge. The Danes focus on the minutiae of life that bring genuine joy, spend quality time with friends and family, and relish in the pleasures of everyday moments. The Little Book of Hygge offers practical advice and tips to bring the essence of Hygge into your life, from choosing the right lighting and hosting a charming dinner party to dressing comfortably and mindfully.

Backed by years of research at the Happiness Research Institute, Wiking's insights emphasise the importance of slowing down, savouring life's simple pleasures, and prioritising human connections. This year, embrace the hygge lifestyle and discover the path to true happiness by living more like a Dane.

Whether you're looking to brighten your home, uplift your spirit, or deepen your connections with loved ones, The Little Book of Hygge is an essential guide to transforming your everyday life into a more joyous and fulfilling experience.