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The Awesome Human Project
Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life
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Check link for latest rating. ( 273 ratings, 31 reviews)
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Format: Hardback
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The Awesome Human Project
$5799
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers seeking personal development strategies to manage stress and build emotional resilience, especially those juggling work, relationships, and responsibilities who want to foster greater joy and purpose in their lives.
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See moreLife's challenges are constant--but struggle is optional. Nataly Kogan's proven program is here to help.
Struggle less and live your best life - with a program that's helped millions to gain more energy and resilience.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Are you overwhelmed by work, relationships, and responsibilities—and wrestling with inner doubt and fear of burning out?
"Challenges in life are constant. But struggle is optional," Nataly Kogan reassures us. "You can't always control what comes your way, but you can change how you meet those demands."
A leading expert on emotional fitness and leadership, Nataly has helped more than a million people live with greater resilience and joy. Now, with The Awesome Human Project, she makes available to all of us her proven method for reducing daily struggle and burnout, so we can live and work with more energy, joy, and meaning.
"Small changes in mindset can create big impacts in your ability to thrive in work and life," Nataly teaches. In a supportive, no-BS, energetic voice, she shows you how to handle pressure with self-compassion, reduce self-doubt by editing your brain's stories, and strengthen your emotional fitness skills so you can not just survive but grow through challenges.
Nataly guides you every step of the way with relatable stories, insightful self-exploration exercises, talk-back-to-your-brain scripts, and simple, science-backed practices for both immediate relief and long-term growth—to become the awesome human that you're meant to be.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Publishers Weekly praises it as a "gusto-filled guide" with a "cheery but down-to-earth approach to emotional wellness." Melissa Bernstein commends Nataly as an empathetic friend and wise mentor who offers simple, practical tools to embrace one’s awesomeness and celebrate growth. Tiffany Shlain describes it as an inspiring blueprint to redirect the mind towards meaning and fulfilment.
Book Details
INFORMATION
ISBN: 9781683647850
Publisher: Sounds True Inc
Format: Hardback
Date Published: 08 February 2022
Country: United States
Imprint: Sounds True Inc
Illustration: From author - a handful of simple B&W handwritten notes from Nataly
Audience: General / adult
DIMENSIONS
Spine width: 31.0mm
Width: 136.0mm
Height: 212.0mm
Weight: 381g
Pages: 312
About the Author
Nataly Kogan is a leading expert in emotional fitness and leadership, a keynote speaker, and the CEO of Happier Inc. After years of chasing a nonexistent nirvana in the corporate world-at companies like Microsoft and McKinsey-Nataly suffered a debilitating burnout. Her journey to discover how to live with less struggle led her to create a science-backed method she has taught to hundreds of thousands of people through books, virtual programs, and online courses. Learn more at happier.com.
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