1
of
1
The Anxiety Book
Information on panic attacks, health anxiety, postnatal depression and parenting the anxious child
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 62 ratings, 8 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still
learning, it may not be perfect - your
feedback is welcome!
Summary
Read More
Format: Paperback / softback
$2799
Unit price
/
Unavailable
AVAILABLE WITH SUPPLIER
Ships from our Auckland warehouse within 4-6 weeks
Found a better price? Request a price match
The Anxiety Book
$2799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
There are so many reasons to be anxious these days - even people who have never suffered from anxiety before are finding 2020 hard to handle. Life can be hard even without drought, bushfires and the coronavirus. We are all feeling anxious about our health, in particular - and journalist Elisa Black knows exactly what that's like. Over one-tenth of Australians suffer from an anxiety-related condition and Elisa is one of them. In The Anxiety Book Elisa weaves memoir with science, using the stages of her own life to relate to stages in everyone's lives and the types of anxiety that may be experienced during each phase, including health anxiety. She includes the latest in research and other scientific information about anxiety, its causes and treatment. Elisa's story will inspire fellow anxiety sufferers to believe that there is a way to manage their condition and live more freely. From her own experience she also offers hope that anxiety does not have to dominate a life, or even dent it - it can be managed and conquered. For those of us who now find that each day brings more anxiety, this book can show you the way forward.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Anxiety Book by Elisa Black is praised for its comprehensive approach, covering various topics from phobias to social anxiety. It's considered an essential introduction for those interested in understanding mental illness. Reviewers find it both an eye-opener and refreshingly personal, with its honest and well-researched content complemented by unexpected humour.
Book Details
INFORMATION
ISBN: 9780733639630
Publisher: Hachette Australia
Format: Paperback / softback
Date Published: 27 December 2017
Country: Australia
Imprint: Hachette Australia
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 199.0mm
Height: 131.0mm
Weight: 224g
Pages: 320
About the Author
It was only following a misguided spell in a German girl band that Elisa finally settled on a career in journalism a decade ago.
After post-grad study at the University of South Australia, she moved to Brisbane where she spent her first weeks in newspapers covering the sports round, rapidly learning there is, in fact, no such thing as a handball in rugby.A stint in magazines and feature writing followed before she returned to Adelaide to work first as an entertainment reporter and then as health and family reporter for a weekend newspaper.She vacillates between hoping desperately for a resurgence in the popularity of the written word, and terror that, one day, her boys will read exactly what she has been writing about them.Elisa's website: elisablack.com.auMore from Health & Wellness
View all-
New Release -
New ReleaseThe Power of Hormones
Paperback$3299Elsewhere:$3999Unit price /UnavailableIn StockShips Monday -
New Release2027 Witch's Diary - Southern Hemisphere
Paperback$1999Elsewhere:$2299Unit price /UnavailableIn StockShips Monday -
Mum, I Want to Hear Your Story
Paperback$2099Elsewhere:$2600Unit price /UnavailableIn StockShips Monday -
Surviving White Island
Paperback$3199Elsewhere:$3999Unit price /UnavailableIn StockShips Monday -
New Release -
How Will I Ever Get Through This?
Paperback$3299Elsewhere:$3799Unit price /UnavailableIn StockShips Monday -
Dad, I Want to Hear Your Story (Expanded Edition)
Paperback$2099Elsewhere:$2600Unit price /UnavailableIn StockShips Monday -
-
New Release -
-
Crescent City Paperback Box Set
Set$5499Elsewhere:$7000Unit price /UnavailableIn StockShips Monday
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
