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The Alkaline Life

New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
By Ross Bridgeford
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Brief Description
Balance your diet, balance your life. The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are asking yourself "now what?" or you're curious about exploring... Read More
Format: Paperback / softback
$3800
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Balance your diet, balance your life.

The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

Whether you've just finished The Alkaline Reset Cleanse and are asking yourself "now what?" or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in a feasible way.

Book Details

INFORMATION

ISBN: 9781401977887

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 23 January 2024

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 24.0mm

Width: 152.0mm

Height: 228.0mm

Weight: 434g

Pages: 257

Collections

Health & Wellness Non-Fiction Penguin Books Ross Bridgeford Self-Help & Personal Development

About the Author

Ross Bridgeford is the creator of the Alkaline Reset Cleanse, Anti-Inflammation Breakthrough, and Alkaline Anti-Cancer Solution, as well as the Alkaline Diet Recipe Book series. He has been teaching and coaching people to their biggest health, energy, and body goals for over 15 years. Through rossbridgeford.com, he has reached over two million people a year, and through his programs, books, and courses, Ross has directly impacted the lives of over 10,000 clients from 64 different countries. He lives in Brisbane, Australia, with his partner, Tania, and their three children. Visit him online at www.liveenergized.com.

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