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Spark Balance

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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Spark Balance offers 50 thoughtfully crafted prompts presented on faux matchsticks, designed to nurture a more balanced life. It encompasses mindfulness exercises, meditations, and self-care activities, all housed in a shimmering matchboxβ€”a unique gift of calm and rejuvenation to brighten the new year.
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Format: General merchandise
$2999
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 1 week

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for anyone seeking to introduce mindful moments and self-care rituals into their daily routine, or looking for a refreshing way to start the year with balance and tranquility.

Book Hero thinking about your next read

The gift of a balanced and more focused life in a box, this shimmering Spark box makes an easy gift pick for holiday stocking stuffing or anytime a little rejuvenation is in order.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

This next offering in the Spark series presents 50 prompts on faux matchsticks for cultivating a more balanced life, from mindfulness practices and meditations to self-care activities. The gift of rejuvenation and calm in a shimmering matchbox, this is a perfect way to refresh come the new year.

Sample prompts:

  • Make a list of activities that nurture your soul.
  • Visualise yourself in your favourite place or go there.
  • Gain some perspective by scheduling time to contemplate big picture goals.

Book Details

INFORMATION

ISBN: 9781452178226

Publisher: Chronicle Books

Format: General merchandise

Date Published: 02 July 2019

Country: United States

Imprint: Chronicle Books

Contributors:

  • Created by Chronicle Books

Audience: General / adult

DIMENSIONS

Spine width: 36.0mm

Width: 68.0mm

Height: 128.0mm

Weight: 100g

Pages: 50

Collections

Mindset & Self Help New Year, New You Self-Help & Personal Development Uncategorised

About the Author

Chronicle Books is an independent publisher based in San Francisco that has been making things since the Summer of Love. We are inspired by the enduring magic of books, and by sparking the passions of others.

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