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Six Super Skills for Executive Functioning
Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
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Format: Paperback / softback
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Six Super Skills for Executive Functioning
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for teenagers, young adults, educators, and parents seeking to support youth with executive functioning challenges or neurodiverse conditions.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Six Super Skills for Executive Functioning to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel "scattered" or unorganised? You're not alone. All teens need a little extra help staying focused—in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organised so you can achieve your goals and live your best life. These skills include:
- Focusing on the positive
- Goal setting
- Chunking: breaking big goals down into small manageable chunks
- Motivational enhancement
- Emotional regulation: dealing with "big" feelings
- Managing attention
Once you learn and practice these skills, you'll feel empowered to conquer any task—no matter how big. So, why not start learning them today?
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
School Library Journal praises the book as a clear and stimulating guide for teens, highlighting its science-backed advice and relatable examples that engage without talking down to readers. The review recommends it for both teens and adults, noting its relevance in today’s world. Grace Friedman also commends the book for breaking down goal setting and achievement in a straightforward, accessible manner for young dreamers, emphasising grit and resilience.
Book Details
INFORMATION
ISBN: 9781684035335
Publisher: New Harbinger Publications
Format: Paperback / softback
Date Published: 26 November 2020
Country: United States
Imprint: New Harbinger Publications
Audience: Teenage
DIMENSIONS
Spine width: 12.0mm
Width: 152.0mm
Height: 202.0mm
Weight: 223g
Pages: 192
About the Author
Lara Honos-Webb, PhD, is a worldwide attention deficit/hyperactivity disorder (ADHD) expert, and offers ADHD coaching. She is a clinical psychologist, and author of The Gift of ADHD, The Gift of ADHD Activity Book, The Gift of Adult ADD, The ADHD Workbook for Teens, and Listening to Depression. She has also published more than twenty-five scholarly articles. Learn more about her work at www.addisagift.com.
Foreword writer Neil D. Brown, LCSW, is author of Ending The Parent-Teen Control Battle and host of the Healthy Family Connections Podcast. Brown is a therapist, speaker, trainer, and behavioral health consultant. Learn more about his work at www.neildbrown.com.
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