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Sit with Me
Meditation for Kids in Seven Easy Steps
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Check link for latest rating. ( 82 ratings, 30 reviews)
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Format: Hardback
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Sit with Me
$4900
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
You can squat like a frog or lounge like a cat—but if you want to sit like a buddha, there are seven key steps for taking your seat.
Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture—from the top of the head to the bottom of the feet—in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse.
With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Sit with Me is praised for its engaging approach to introducing children to Buddhist meditation. Using a character called Justa Bug, the book offers a step-by-step guide to the seven-point meditation posture, making it a playful and educational resource for young readers interested in mindfulness practices.
Book Details
INFORMATION
ISBN: 9781611807479
Publisher: Shambhala Publications Inc
Format: Hardback
Date Published: 01 December 2020
Country: United States
Imprint: Shambhala Publications Inc
Audience: Children
DIMENSIONS
Width: 203.0mm
Height: 254.0mm
Weight: 300g
Pages: 32
About the Author
CAROLYN KANJURO is a writer and creative collaborator. She has taught meditation, theater, and contemplative archery to children throughout North America. NAN LAWSON is an illustrator who has worked on a wide variety of books from YA book covers to lift-the-flap board books. She's also a regular contributor to several art galleries across the country. During her free time she loves to read books while sipping coffee and looking out at the mountains from her cozy living room. Nan lives in Los Angeles with her husband, two-year-old daughter, and two lazy cats.
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