Secure Love

Rooted in attachment theory and couples' therapy, Julie Menanno builds on her indispensable Instagram account @thesecurerelationship to reveal how lasting bonds are both created and sustained 'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a Badass What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one- what does a securely attached relationship feel like? Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime. 'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, bestselling author of Hold Me Tight 'Accessible and meaningful for anyone who wants to improve the atmosphere of their couple relationship and find more productive ways to communicate' Joanna Harrison, author of Five Arguments All Couples (Need to) Have