Nurturing Young Minds: Mental Wellbeing in the Digital Age

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds.

A comprehensive and easily accessible guide for parents, teachers, counsellors, and health care professionals, this book contains important advice about managing online behaviour, computer game addiction, and cyberbullying, as well as essential information on learning disorders, social skills, emotional health, understanding anger, and making good choices.

This volume includes up-to-date information on:

• Understanding Teen Sleep and Drowsy Kids
• How Emotions and Relationships Shape the Brains of Children
• Understanding the Teenage Brain
• Could it be Asperger's?
• Dyslexia and Learning Difficulties
• Friendship and Social Skills
• Helping Young People Make Good Choices
• Healthy Habits for a Digital Life
• Online Time Management
• Problematic Internet Use and How to Manage It
• Computer Game Addiction and Mental Wellbeing
• Sexting: Realities and Risks
• Advice for Parents: Be a Mentor, Not a Friend
• Cyberbullying, Cyber-harassment, and Revenge Porn
• Gamblification of Computer Games
• Online Grooming and Cyber Predators
• Violent Videogames and Violent Behaviour
• Talking to Young People about Online Porn and Sexual Images
• Commercialisation of Childhood
• Sexualisation: Why Should We Be Concerned?
• Porn as a Public Health Crisis
• How Boys are Travelling and What They Most Need
• Understanding and Managing Anger and Aggression
• Understanding Boys' Health
• E-mental Health Programs and Interventions