Ramesh Manocha

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller Silence Your Mind offers a completely new approach...

The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors, and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals — now that expertise is gathered in this volume for everyone else. Each chapter contains easily accessible information, along with more...

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing for the 21st Century collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds. A comprehensive...