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My Grandmother's Hands
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
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Check link for latest rating. ( 11,340 ratings, 1,261 reviews)
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My Grandmother's Hands
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Description
A vital, transformative study of the damage caused by racism from the perspective of trauma and body-centred psychology.
The consequences of racism can be found in our bodies – in skin and sinew, in bone and blood. In this ground-breaking work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars.
My Grandmother's Hands is an extraordinary call to action for all of us to recognise that racism affects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides.
'A revolutionary work of beauty, brilliance, compassion and ultimately, hope . . . I believe this book will change the direction of the movement for racial justice' Robin DiAngelo, author of White Fragility
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
My Grandmother's Hands by Resmaa Menakem receives high praise for its profound exploration of racial trauma and healing. It is celebrated for its thought-provoking insights, intertwining personal experience with therapeutic and social perspectives. The book is widely regarded as a revolutionary guide that offers practical strategies for addressing trauma, making it a vital resource for those seeking to understand and heal racial tensions deeply rooted in both individuals and society.
Book Details
INFORMATION
ISBN: 9780141996479
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 25 February 2021
Country: United Kingdom
Imprint: Penguin Books Ltd
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 21.0mm
Width: 130.0mm
Height: 198.0mm
Weight: 262g
Pages: 352
About the Author
Resmaa Menakem is a therapist with decades of experience specializing in trauma, body-centred psychotherapy, and violence prevention. My Grandmother's Hands was a New York Times bestseller.
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My Grandmother's Hands
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centred psychology. He argues this destruction will continue until Americans learn to heal the generational...Paperback$4900Unit price /UnavailableAvailableShips in 2-3 weeks
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