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Menopause: The One-Stop Guide
A Practical Guide to Understanding and Dealing with the Menopause
Series: One Stop Guides
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Check link for latest rating. ( 18 ratings, 5 reviews)
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Summary
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This guide is essential for women experiencing menopause and their families, providing practical advice and emotional support to navigate this personal journey with confidence and understanding.
A practical guide to understanding and living with the menopause.
A practical guide to understanding and living with the menopause
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The menopause is a natural event, but for many women, it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through it may feel a bit rocky.
Menopause: The One-Stop Guide explains the changes which are occurring and advises on steps one can take to make life easier during this time of change. With clear and sensible information about recognising symptoms, getting help, treatment, and staying positive, this guide will help those who are going through menopause, and family members who wish to better understand and offer their support.
This book evaluates the best approaches to the menopause and offers women all the information they need to determine whether medication, holistic remedies, or other forms of treatment will work best for them, and helps them to take charge of their health.
Kathy Abernethy is the chair of the British Menopause Society with over 20 years of clinical experience.
Series: One Stop Guides
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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
A welcome addition to menopause literature, the book is praised for its thoughtful advice and clear explanations. It includes more than 200 anonymised patient quotes and answers frequently asked questions, making complex information accessible. The British Menopause Society Medical Advisory Council notes it informs, reassures, and guides women effectively through this life stage.
Book Details
INFORMATION
ISBN: 9781788165389
Publisher: Profile Books Ltd
Format: Paperback / softback
Date Published: 03 October 2019
Country: United Kingdom
Imprint: Souvenir Press Ltd
Edition: Main
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 24.0mm
Width: 130.0mm
Height: 196.0mm
Weight: 200g
Pages: 272
About the Author
Kathy Abernethy works as part of an award-winning menopause team in London and at a private clinic in South West London. She holds a Masters degree in reproductive women's health and speaks and writes regularly on the topic of menopause. She has authored a book for nurses on Menopause and HRT as well as numerous articles which have appeared in Woman's Weekly, Now, Essentials, Saga and Yours magazines. Kathy raises awareness of the impact of menopause at work by delivering workplace sessions to staff and managers of various organisations throughout the UK and in 2017, was elected as chair of the British Menopause Society, the lead professional organisation for those working in menopause. www.kathyabernethy.com
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