Life Without Diabetes: The definitive guide to understanding and reversing type 2 diabetes

For centuries, type 2 diabetes was regarded as an incurable, lifelong condition. Even worse, it seemed to be inevitably progressive – but no longer. In Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes, Professor Roy Taylor breaks down his groundbreaking research that reveals how this widespread condition can actually be reversed.

Professor Taylor, one of the world’s leading experts on type 2 diabetes, discovered in 2006 the missing piece of the puzzle that showed type 2 diabetes is reversible. Working with his team of researchers at Newcastle University, he launched a series of studies culminating in a remarkable, multi-million-dollar trial. This research, confirmed in 2019, demonstrated that simple, practical advice on diet could lead to lasting remission.

In this book, Taylor brings all the knowledge and experience of four decades of treating people with diabetes. He explains in clear, understandable terms what is happening in the body as type 2 diabetes develops and offers a detailed plan on how to reverse it. By following his advice, you can live a full and healthy life, free from the constraints and complications of diabetes.

Drawing from his extensive research and clinical experience, Professor Taylor provides practical tips and scientifically-backed strategies to help you make the necessary dietary and lifestyle changes. The book includes insightful case studies of patients who have successfully reversed their type 2 diabetes, demonstrating the powerful impact of these methods.

‘Roy Taylor and his team at Newcastle University have not only cracked the mystery of what causes type 2 diabetes, the greatest health problem of our time, but shown the world how to get rid of it. This is a terrific book, which could help a huge number of people.’ Dr Michael Mosley, bestselling author of The Fast 800, The Clever Guts Diet, and The 8-Week Blood Sugar Diet

‘Professor Taylor’s remarkable tenacity in researching the concept that some people are able to put their type 2 diabetes into remission is changing how we think about and treat this pervasive condition.’ Elizabeth Robertson, Director of Research, Diabetes UK

‘This fine book contains good science, good writing and good advice in equal measure. It is both fascinating and useful for readers.’ Matt Ridley, author of The Evolution of Everything

‘When I met Roy in 2012, I had type 2 diabetes – and he showed me another way. Now my blood sugars are normal and my diabetes is a thing of the past.’ Dave Myers, Hairy Biker

‘Fascinating, informative and, in today’s world, important. For anyone with type 2 diabetes it’s a no-brainer; follow Roy’s roadmap and reverse it. And if you haven’t got type 2 diabetes – yet – follow Roy’s roadmap and avoid it.’ Jimmy Nail, actor and musician

Whether you are newly diagnosed, have been managing diabetes for years, or want to ensure you never develop it, Life Without Diabetes offers an empowering guide to transforming your health. This book is an essential read for anyone impacted by type 2 diabetes, providing hope and practical solutions to reclaim your life and well-being.