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Inner World 365 Day Journaling Boxed Set

By Insight Editions
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Inner World 365 Day Journaling Boxed Set from Insight Editions is a curated collection of four journals designed to enhance your well-being through daily reflection. Covering Gratitude, Self-Care, Mindfulness, and Unplugging, this set offers 365 days of guided prompts and space to track your progress. Each 90-day journal supports specific personal growth goals, such as fostering gratitude, practising mindfulness, establishing self-care routines, and reducing screen time. Ideal for starting any day of the year, these journals encourage positive habits that benefit mood, health, and stress management.
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Format: Other book format
$7999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This boxed set is perfect for individuals seeking a structured yet flexible approach to mental wellness and self-improvement. It suits those aiming to develop mindfulness, cultivate gratitude, manage stress, or implement a digital detox. Its thoughtful design also makes it a meaningful gift for anyone looking to elevate their daily life quality through introspection and habit-building.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The best-selling A Day and Night Reflection Journal series is now available in this beautiful four-piece journal boxed set. Together, these journals provide 365 days of daily journaling on the subjects of Gratitude, Self-Care, Mindfulness, and Unplugging.

With this journal set, you can begin on any day of the year, and make a new 365-day resolution to positively impact your mood, health, and stress levels. It makes a thoughtful gift for anyone looking to improve their overall quality of life.

Includes the following journals:

Unplug: A Day and Night Reflection Journal is a conscious tool to help you track and record your screen time and your non-screen time, giving you space to plan and reflect on habits and activities that don’t include technology. Designed as a 90-day support system for your digital detox plan, it is the perfect journal for those trying to disconnect from their phones and reconnect with themselves.

Mindfulness: A Day and Night Reflection Journal is the perfect companion for anyone trying to stay present and live mindfully. This 90-day journal offers a flexible guided template for tracking and recording the effects of your practice. There are opportunities to record your goals, your obstacles, the types of activities you did, the types of distractions you faced, the meditation you practiced, and more.

Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedicationβ€”helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care by providing a place to record your thoughts and activities and consider how they affect your emotional and physical health.

Gratitude: A Day and Night Reflection Journal will help you centre your day around positive feelings and gratitude. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. This 90-day journal includes 6 additional bonus days, for a total of 96 days of journaling.

Book Details

INFORMATION

ISBN: 9781647222635

Publisher: Insight Editions

Format: Other book format

Date Published: 10 November 2020

Country: United States

Imprint: Insights

Audience: General / adult

DIMENSIONS

Width: 156.0mm

Height: 219.0mm

Weight: 1500g

Pages: 184

Collections

Box Sets Insight Editions Uncategorised

About the Author

Insight Editions is a pop-culture publisher based in San Rafael, CA.

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