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I'm Not OK, You're Not OK (Fill-in Book)

Activities for Bad Days, Sad Days, and Stark-Raving Mad Days
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
I'm Not OK, You're Not OK is a uniquely illustrated activity book designed for days when anxiety, depression, or insecurity take hold. Created by an author and illustrator who have personally navigated mental health challenges, it offers a humorous and relatable companion. Readers can engage with features like a bingo board to identify warning signs, a list of conversation enders and excuses for social anxiety, and a punch card to track cancelled plans. Bright and candid, this book embraces the reality of tough emotions with wit and understanding.
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Format: Notebook / blank book
$3500
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is suited for anyone seeking a lighthearted yet honest approach to mental health struggles, especially those experiencing anxiety or depression. It appeals to readers who appreciate humour as a coping mechanism and prefer interactive, illustrated activity books.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

An activity book that offers laughs for days when you are anxious, depressed, or feeling down

I'm Not OK, You're Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through.

Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you've canceled plans with a handy punch card.

I'm Not OK, You're Not OK is brightly illustrated throughout but unafraid of the dark side. We've all been there, and that's OK.

Book Details

INFORMATION

ISBN: 9781419740466

Publisher: Abrams

Format: Notebook / blank book

Date Published: 08 September 2020

Country: United States

Imprint: Abrams Noterie

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 149.0mm

Height: 202.0mm

Weight: 300g

Pages: 144

About the Author

Coree Spencer is a comedian based in California who organized the Cinder Block Comedy Festival, which received press coverage in the New York Times, Huffington Post, and the Village Voice for its empowerment of marginalized groups. Emily Niland is a Brooklyn-based illustrator whose work has appeared in The New Yorker, Cosmopolitan, BuzzFeed, Jezebel, the Chicago Tribune, Huffington Post, and Thrillist.

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