How to Be Body Happy

Name: How to Be Body Happy
Brand: Hachette Aotearoa New Zealand
SKU: 9781526366894
Price: 24.99 NZD
Availability: InStock

A Teen's Guide to Feeling Comfortable in Your Own Skin

By Olivia Kirkby

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Brief Description

Do you want to feel better about your insecurities? Let's go. Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up... Read More

Format: Paperback / softback

$24⁹⁹

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How to Be Body Happy

$24⁹⁹

Olivia Kirkby, TikTok sensation (with a million followers and over 1.5 billion views) and body positive advocate, invites you to join the self-care club and shares her life lessons on being body happy.

Description

Do you want to feel better about your insecurities? Let's go.

Join Olivia Kirkby on her journey to accepting herself as perfectly imperfect and learn how you can too. In this inspiring book for teenage girls aged 13+, Olivia talks openly and honestly about growing up with body issues, low self-worth, and an unhealthy relationship with food. By setting herself free from society's beauty ideals, she learned to appreciate and love her changing body.

With advice from a specialist eating disorder dietitian and a counsellor, Olivia will share her tips for finally feeling comfortable with yourself:

Tuning out toxic diet culture
Dealing with personal criticism on your appearance
Focusing on your essence: yourself as a whole person, not just your body

Debunking beauty myths about being a woman, talking lil' dimples, stretchmarks and trending bodies, Olivia will get you feeling confident and happy being YOU.

Book Details

INFORMATION

ISBN: 9781526366894

Publisher: Hachette Children's Group

Format: Paperback / softback

Date Published: 18 July 2024

Country: United Kingdom

Imprint: Wren & Rook

Contributors:

Read by Olivia Kirkby

Audience: Teenage

DIMENSIONS

Spine width: 20.0mm

Width: 152.0mm

Height: 214.0mm

Weight: 220g

Pages: 192

Collections

Children’s, Teenage and Educational Fiction Happiness & Mental Health Olivia Kirkby Young Adult

About the Author

Olivia Kirkby is a London based body positivity, fashion and beauty creator, who inspires her followers to achieve the same kind of self-love and confidence she has managed to achieve for herself. She has a million followers on TikTok, and over 1.5 billion views.

Having struggled with body confidence her whole life, which eventually resulted in an eating disorder, she started posting on social media in the hope to help others - and ended up setting herself free.

With her positive and uplifting outlook, Olivia is a particular lover of dressing up, getting glam, and anything pink - all whilst driving home self-love messaging throughout her content.