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Get Unstuck

The Road to Freedom
By Mae Kwan
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Brief Description
A companion guidebook to help you bounce back every time you fall. Feeling stuck is just that—a feeling, but one that can weigh you down, disconnecting you from joy and making you merely get through each day rather than truly live it. When adversity hits, we... Read More
Format: Paperback / softback
$3600
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A companion guidebook to help you bounce back every time you fall.

Feeling stuck is just that—a feeling, but one that can weigh you down, disconnecting you from joy and making you merely get through each day rather than truly live it. When adversity hits, we often freeze in survival mode, our nervous system on high alert, unable to see beyond our immediate struggles. But what if getting 'unstuck' wasn't about quick fixes, but about embracing a transformative journey of continuous growth?

Get Unstuck: The Road to Freedom introduces the author's bespoke UNSTUCK™ framework—developed through years of research, training, and the combined wisdom of her own transformation journey, alongside proven experience helping clients break free. This uniquely cyclical system recognises personal growth as an ongoing, dynamic process rather than a one-off destination.

Through three essential stages—heal, balance, and liberate—you'll learn to decode childhood patterns shaping your adult choices, process emotions with clarity, and overcome limiting beliefs that keep you trapped. Packed with practical tools including EFT tapping, creative visualisation, and mindfulness methods, this guide turns abstract ideas into actionable steps.

Book Details

INFORMATION

ISBN: 9789815362411

Publisher: Penguin Random House SEA

Format: Paperback / softback

Date Published: 16 June 2026

Country: Singapore

Imprint: Penguin Random House SEA

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 133.0mm

Height: 215.0mm

Weight: 204g

Pages: 240

Collections

Arts & Culture Biography & Memoir Mae Kwan Non-Fiction Penguin Books

About the Author

Mae Kwan is a wellness creative who helps people break free from limiting patterns and step into their authentic power. Originally trained as an architect in London, she established her interior design business and a fashion accessories label after moving to Hong Kong, where she also began studying Vedanta with her mentor--a relationship that continues to deepen her spiritual practice today. In 2022, Mae created UNSTUCK(TM), a transformational framework that has become the cornerstone of her practice.

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