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Fighter's Fact Book 1

Principles and Drills to Make You a Better Fighter
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Drawing on over 45 years of experience, Loren W. Christensen offers a comprehensive guide with more than 400 tips, drills, principles, and exercises designed to enhance your martial arts skills. This practical book helps improve punching, kicking, sparring, and self-defence techniques across all martial art styles, while also focusing on developing speed, power, and flexibility.
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Format: Paperback / softback
$4299
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

Ideal for martial artists at any level seeking to break through plateaus and reignite their training with practical, no-nonsense advice.

Book Hero thinking about your next read

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In Fighter's Fact Book 1, he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practise.

Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defence skillsβ€”plus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.

Book Details

INFORMATION

ISBN: 9781594394829

Publisher: YMAA Publication Center

Format: Paperback / softback

Date Published: 13 October 2016

Country: United States

Imprint: YMAA Publication Center

Edition: 2nd Edition

Illustration: black & white halftones

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 228.0mm

Weight: 463g

Pages: 304

About the Author

Loren W. Christensen began his law enforcement career in 1967 as a Military Policeman (Army). He joined the Portland (Oregon) Police Bureau in 1972, retiring in 1997. During his years on PPB, he worked street patrol, child abuse, dignitary protection, Intelligence, street gangs, and in the training unit. Christensen began training in the martial arts in 1965. Over the years he has earned a total of 11 black belts, eight in karate, two in jujitsu and one in arnis. As a professional writer since 1978, he has written 45 books, dozens of magazine articles, and edited a police newspaper for eight years. He has written about martial arts, missing children, street gangs, school shootings, workplace violence, police-involved shootings, nutrition, exercise, prostitution, and various street subcultures. Loren was inducted into the martial arts Masters Hall of Fame in 2011. Loren W. Christensen resides near Portland Oregon.

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