Fighter's Fact Book 1
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Fighter's Fact Book 1
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Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skillsplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.
With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In Fighter's Fact Book 1, he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practise.
Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defence skillsβplus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.
Book Details
INFORMATION
ISBN: 9781594394829
Publisher: YMAA Publication Center
Format: Paperback / softback
Date Published: 13 October 2016
Country: United States
Imprint: YMAA Publication Center
Edition: 2nd Edition
Illustration: black & white halftones
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 228.0mm
Weight: 463g
Pages: 304
About the Author
Loren W. Christensen began his law enforcement career in 1967 as a Military Policeman (Army). He joined the Portland (Oregon) Police Bureau in 1972, retiring in 1997. During his years on PPB, he worked street patrol, child abuse, dignitary protection, Intelligence, street gangs, and in the training unit. Christensen began training in the martial arts in 1965. Over the years he has earned a total of 11 black belts, eight in karate, two in jujitsu and one in arnis. As a professional writer since 1978, he has written 45 books, dozens of magazine articles, and edited a police newspaper for eight years. He has written about martial arts, missing children, street gangs, school shootings, workplace violence, police-involved shootings, nutrition, exercise, prostitution, and various street subcultures. Loren was inducted into the martial arts Masters Hall of Fame in 2011. Loren W. Christensen resides near Portland Oregon.
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