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EMDR

The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
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( 958 ratings, 57 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
EMDR explores the groundbreaking Eye Movement Desensitization and Reprocessing therapy, a transformative approach in psychotherapy since 1997. Francine Shapiro, co-author and developer of EMDR, presents updated insights and scientific evidence demonstrating its effectiveness in treating psychological issues such as depression, addiction, and PTSD. The book explains how traumatic experiences are physically imprinted in the brain and how EMDR therapy can swiftly provide relief, often after just a few sessions. This essential guide sheds light on why we carry emotional pain, the pathways to healing, and the potential for rapid recovery.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is vital for mental health professionals, trauma survivors, and anyone interested in innovative treatments for psychological distress.

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A procedure to be reckoned with in psychology." , Washington Post

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

When EMDR was first published in 1997, it was hailed as the most important method to emerge in psychotherapy in decades. In the twenty years since, Eye Movement Desensitization and Reprocessing (EMDR) therapy has successfully treated psychological problems for millions of sufferers worldwide.

In this updated edition, Francine Shapiro offers a new introduction that presents the latest applications of this remarkable therapy, as well as new scientific data demonstrating its efficacy. Drawing on the experiences of thousands of clinicians as well as a vast research literature on depression, addiction, PTSD, and other disorders, she explains how life experiences are physically stored in our brains, making us feel and act in harmful ways, and how EMDR therapy can bring relief, often in a remarkably short period of time.

Applicable to survivors of trauma as well as people suffering from phobias and other experience-based disorders, EMDR is essential reading for anyone who seeks to understand why we hurt, how we heal, and how we get better.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

San Francisco Chronicle praises the book's comprehensive research. Stars and Stripes highlights EMDR's efficiency, noting it requires far fewer sessions than traditional therapies. New York Magazine terms it the non-pharmaceutical equivalent of Prozac.

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Book Details

INFORMATION

ISBN: 9780465096749

Publisher: Basic Books

Format: Paperback / softback

Date Published: 13 September 2016

Country: United States

Imprint: Basic Books

Audience: Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 28.0mm

Width: 138.0mm

Height: 210.0mm

Weight: 330g

Pages: 384

About the Author

Francine Shapiro, Ph.D., is the originator and developer of EMDR therapy, the director of the EMDR Institute, and a senior research fellow, emerita, at the Mental Research Institute in Palo Alto, California. Her work has enabled hundreds of thousands of clinicians to treat millions of patients worldwide in the last 30 years. Margot Silk Forrest is a writer and independent book editor living in Morro Bay, California.

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