100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Overnight NZ-wide Delivery πŸš€ Thank you for supporting our 100% NZ-owned store ❀️

Break Free from Reactive Parenting

Gentle-Parenting Tips, Self-Regulation Strategies, and Kid-Friendly Activities for Creating and Calm and Happy Home
4.08 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 120 ratings, 29 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Break Free from Reactive Parenting by Laura Linn Knight offers practical guidance for parents seeking to move away from impulsive reactions in raising their children. It introduces techniques for mindfulness and emotional regulation, helping parents foster a more conscious, nurturing environment. The book emphasises personal growth and understanding to better respond to parenting challenges.
Read More
Format: Paperback / softback
$3299
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you seek strategies to foster more mindful and effective parenting while reducing stress and reactive habits, this book offers valuable insights. It's ideal for those looking to build a harmonious family environment with practical, compassionate guidance.

Book Hero thinking about your next read

"Learn how to be a parent who reacts with patience and kindness instead of anger and frustration and overcome the cycle of reactive parenting"--

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Learn how to be a parent who reacts with patience and kindness instead of anger and frustration and overcome the cycle of reactive parenting.

Pretty much every parent has been reactive at some point. Reactive parenting encompasses the negative behaviours that stem from frustration, like yelling, threatening, screaming, and over-rewarding or bribing. It's difficult not to snap when you're overworked, overtired, and faced with a child experiencing extremely high emotions. That's where this book comes in.

Wherever you are in your parenting journey, there are ways to improve, connect, and find calm in the chaos. Instead of repeating the same patterns, feeling overwhelmed or uncertain of what to do next, today can be the day you let go of the guilt and shame around feeling like a 'bad' parent or telling your child they're being a 'bad kid.'

Break Free from Reactive Parenting offers up a new approach towards self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home. Within these pages you'll find helpful advice and tools including:

  • Creating healthy morning and nighttime routines
  • Dealing with anger and power struggles (yours and your child's)
  • Moving from mind-full to mindful
  • Self-regulating for kids and adults
  • Setting family goals and creating day-to-day balance
  • And so much more!

'At last, a parenting book with practical, pragmatic and proactive strategies that we can actually use and that actually work! Thank you Laura Linn Knight for creating this beautiful guide that allows us to be the parents we always wanted to be.' - Christopher Willard, author of Growing up Mindful and Alphabreaths

'Dear frustrated parents, this book is really good medicine. It has wisdom and humour and honesty that will help, calming your heart and inspiring your best parenting.' - Jack Kornfield, PhD, author of A Path with Heart

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Break Free from Reactive Parenting by Laura Linn Knight is praised for offering practical and proactive strategies that parents can easily apply to improve their parenting skills. It is described as a helpful guide filled with wisdom, humour, and honesty, with the aim of soothing and inspiring parents to achieve their best in parenting.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781646044047

Publisher: Ulysses Press

Format: Paperback / softback

Date Published: 10 November 2022

Country: United States

Imprint: Ulysses Press

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 250g

Pages: 160

About the Author

Laura Linn Knight is a parenting educator, author, mindfulness and meditation leader, mother of two and former elementary school teacher who helps families create a calmer home. Laura's work has been featured on NBC's Today Show, Romper, PureWow, Motherly, Good Day LA, and other media outlets. To learn more, visit www.lauralinnknight.com

Also by Laura Linn Knight

View all
  • The Toxic Mold Solution
    Discover everything you need to know about mould toxicity, including how to heal from mould-related illnesses like allergies, anxiety, chronic asthma, migraines, eczema, and more. What if the cause of your chronic health condition or mental health challenges was lurking silently behind the walls of your home? An estimated 10 million Americans suffer from mould toxicity, and many don't even...
    Paperback
    $3499
    Available
    Ships in 4-6 weeks

More from Parenting & Family

View all
  • Raising Human Beings
    Raising Human Beings by Dr. Ross W. Greene, renowned child psychologist and bestselling author of Lost at School and The Explosive Child, presents a transformative approach to parenting that helps foster strong parent-child relationships while nurturing key traits such as empathy, honesty, resilience, and independence. This insightful guide is not only a manual for good parenting but also a roadmap...
    Paperback
    $3799
    In Stock
    Ships today
  • Mum, I Want to Hear Your Story
    Give Your Mum a Beautiful Gift of Legacy, Love, and Lasting Memories Mum, I Want to Hear Your Story is the fun and delightful way for you to discover everything from your mother's childhood memories to the profound turning points in her life. Featuring specially selected questions in an easy-to-use layout, each intentional section gives Mum a place to share...
    Paperback
    $2099
    Elsewhere:
    $2600
    In Stock
    Ships today
  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of allβ€”his story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβ€”it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    Paperback
    $2099
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships today
  • The Explosive Child [Sixth Edition]
    The Explosive Child by Ross W. Greene, PhD, now in its revised and updated sixth edition, delves deeply into a revolutionary, research-based approach to understanding and parenting children who frequently display severe fits of temper and other challenging behaviours. Penned by a distinguished clinician and pioneer in addressing the needs of children with social, emotional, and behavioural difficulties, this ground-breaking...
    Paperback
    $2300
    Elsewhere:
    $3299
    In Stock
    Ships today
  • Why Men Love Bitches
    Why Men Love Bitches by Sherry Argov is an eye-opening and empowering guide for women who are ready to transform their dating and relationship habits. This insightful book delves into the dynamics of male-female relationships and teaches women how to embrace their inner strength, confidence, and independence to attract and keep the man they desire. Avoiding conventional advice, Argov offers...
    Paperback
    $2600
    Elsewhere:
    $4300
    In Stock
    Ships today
  • Things I Told My Notes App
    New Release
    Things I Told My Notes App
    The candid, laugh-out-loud guide on self-love and learning to choose yourself from a self-proclaimed oversharerβ€”perfect for fans of Dolly Alderton's Everything I Know About Love. A relatable, honest and inspiring collection of inside thoughts about love, life, and personal growthβ€”the good, the bad, the laugh-out-loud funnyβ€”from viral storyteller and queen of oversharing, Milly Goldsmith. Milly has captured the online hearts...
    Hardback
    $3199
    Elsewhere:
    $4000
    In Stock
    Ships today
  • We Are Shiz (Universal Pictures Wicked)
    Elphaba, Glinda, Fiyero, Nessarose, and Boq star in this Little Golden Book based on Universal Pictures' blockbuster film Wicked! Welcome to Shiz University, where knowledge meets magic! Meet Shiz students Elphaba, Glinda, Fiyero, Nessarose, and Boq, as they star in this Little Golden Book based on Universal Pictures' Wicked! Little Golden Books enjoy nearly 100% consumer recognition. They feature beloved...
    Hardback
    $500
    Elsewhere:
    $699
    In Stock
    Ships today
  • Us
    Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist Terrence Real. 'The book that we all need' - Esther Perel 'A road map for all of us who seek true intimacy' - Gwyneth Paltrow 'A revolutionary guide to happy, thriving couplehood' - Lori Gottlieb Not...
    Paperback
    $3000
    In Stock
    Ships today
  • The Daily Dad
    The Daily Dad by Ryan Holiday is a treasure trove of wisdom and guidance for fathers seeking to navigate the complexities of parenting with grace and intention. The book is structured as a series of daily meditations, providing fathers with practical advice, philosophical insights, and heartfelt encouragement to embrace their role with honour and mindfulness. With entries spanning influences from...
    Paperback
    $2500
    Elsewhere:
    $2799
    In Stock
    Ships today
  • It Nearly Killed Me But I Love You
    Everyone told Sinead that having a newborn was a bubble of bliss - and after a traumatic pregnancy, she was hoping they were right. Instead, a few weeks in, Sinead was admitted to the Mother & Baby unit at Starship with Vivie, in the grips of severe postnatal depression. An honest, gut-wrenching, irreverent and shockingly funny memoir about motherhood and...
    Paperback
    $2999
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships today
  • Hold on to Your Kids
    Hold on to Your Kids by Gabor MatΓ© and Gordon Neufeld presents a transformative approach to parenting that aims to foster a deep and enduring bond between parents and their children. This groundbreaking book delves into the modern challenges faced by today's parents, particularly the influence of peer culture, which can often overshadow parental guidance and values. In a society...
    Paperback
    $3100
    Elsewhere:
    $3500
    Available
    Ships in 4-6 weeks
  • Secure
    Dr Amir Levine, co-author of the groundbreaking, multimillion-copy international bestseller Attached, presents a bold new promiseβ€”that anyone can learn to create a secure lifeβ€”and offers practical cutting-edge tools to achieve it. Years after revolutionising our understanding of attachment styles, psychiatrist and neuroscientist Dr Amir Levine returns with a brilliant, paradigm-shifting work on the science of secure human connection. As Dr...
    Paperback
    $3300
    Elsewhere:
    $4000
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.