Ariella Nyssa's Self-love Bible

Name: Ariella Nyssa's Self-love Bible
Brand: Allen & Unwin
SKU: 9781922351951
Price: 45.0 NZD
Availability: InStock

Understand, love and celebrate the most important person in your life: you

By Ariella Nyssa

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Summary

Ariella Nyssa's Self-love Bible is a transformative guide that encourages readers to embrace self-acceptance and build a nurturing relationship with themselves. Through personal anecdotes and practical exercises, the book helps individuals overcome self-doubt, boost their confidence, and cultivate inner peace. It's an empowering tool for anyone seeking to embark on a journey of personal growth and self-discovery.
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Format: Paperback / softback

$45⁰⁰

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Ariella Nyssa's Self-love Bible

$45⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking practical guidance on embracing self-love and enhancing your personal development. It's designed to inspire and encourage you to prioritise your wellbeing, offering relatable insights and strategies to help you foster a positive relationship with yourself.

Ariella Nyssa's Self-love Bible

An inspirational, interactive guide to self-acceptance and self-care from international body confidence advocate Ariella Nyssa.

Description

A beautiful and refreshingly helpful guide to what is achievable when you replace self-criticism and negative self-talk with a little TLC.
- Lillian Ahenkan (aka Flexmami), author of The Success Experiment

Learn how to love who you are from the inside out

Ariella Nyssa has inspired hundreds of thousands of people with her personal story and message of body confidence. In this interactive guide, she shares her experiences and advice as she invites you to embark on your own journey of self-acceptance and positive change.

Through insightful journalling prompts and self-care exercises, you'll discover:

How to break free from comparison, shame and negative self-talk
The secret to accepting and celebrating your body
Which relationships to nurture and which to let go of
Why forgiving yourself is more important than forgiving others
How to support yourself with positive affirmations, healing rituals and more.

Learn to trust yourself, uncover what really matters to you and celebrate your uniqueness because being 100 per cent yourself is the only way to unlock the potential of who you are truly meant to be.

Book Details

INFORMATION

ISBN: 9781922351951

Publisher: Murdoch Books

Format: Paperback / softback

Date Published: 07 July 2022

Country: United Kingdom

Imprint: Murdoch Books

Audience: General / adult

DIMENSIONS

Width: 160.0mm

Height: 200.0mm

Weight: 570g

Pages: 232

Collections

Ariella Nyssa Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development

About the Author

Ariella Nyssa is on a mission to challenge mainstream perceptions of beauty. After growing up in a strict church community and being married and divorced by the time she was 18, she found herself traumatised and suffering from body dysmorphia. It wasn't until she connected with a supportive community on Instagram that a whole new world opened up. She now inspires more than 700,000 followers with her message of body confidence and self-love.