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Anxiety Workbook for Kids
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Format: Paperback / softback
$4900
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Anxiety Workbook for Kids
$4900
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Help kids find confidence and calm with this anxiety workbook for ages 8-12.
Making new friends, studying for a big test, or trying something new can cause kids to feel anxious, but Anxiety Workbook for Kids teaches them simple ways to work through anxious feelings with mindfulness. Through 50+ anxiety-reducing activities, kids will learn techniques like deep breathing and positive thinking, so they can stay in the moment and take on any challenge!
Get more than other books about anxiety for kids:
What is anxiety, anyway? The friendly language in this kids' anxiety book makes it simple for them to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.
For anxieties big and small: Help your child learn how to keep their cool through the different kinds of anxiety kids face, whether it's moving to a new home, coping with loss, or getting called on in class.
56 hands-on mindfulness activities: With this anxiety activity book, kids can write down their feelings, try easy meditations, explore a growth mindset, and more.
Show kids how to build an anxiety toolkit of mindfulness skills that will last a lifetime.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Anxiety Workbook for Kids by Amy Nasamran PhD is praised for its accessibility and comprehensive approach to helping children manage anxiety. It is described as an empowering tool for emotion regulation and is particularly useful in today's post-pandemic context where anxiety is more prevalent. Reviews highlight its effectiveness for both parents and clinicians in providing psychoeducation and practical strategies, making it stand out as a valuable resource for supporting children's mental health.
Book Details
INFORMATION
ISBN: 9781685398972
Publisher: Callisto Media Inc.
Format: Paperback / softback
Date Published: 27 December 2022
Country: United States
Imprint: Callisto Kids
Audience: Children
DIMENSIONS
Spine width: 14.0mm
Width: 204.0mm
Height: 253.0mm
Weight: 420g
Pages: 141
About the Author
DR. AMY NASAMRAN is a licensed psychologist who specializes in working with bright young children and families. She has over 15 years of experience working with neurodiverse and anxious children in schools, hospitals, community centers, and in their homes.
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