Alchemy of Self Healing

Name: Alchemy of Self Healing
Brand: Unknown
SKU: 9781601633439
Price: 24.99 NZD
Availability: InStock

A Revolutionary 30 Day Plan to Change How You Relate to Your Body and Health

By Jeannine Wiest

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Summary

Alchemy of Self Healing explores the profound power within us to heal through listening to our body's unique "instant messages." Jeannine Wiest guides readers to tap into their body's wisdom, moving beyond habitual mental patterns that often maintain pain. This 30-day, week-by-week programme combines quizzes, exercises, and essays to help transform stored energetic stories, fostering health, joy, and creative resources.
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Format: Paperback / softback

$24⁹⁹

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Alchemy of Self Healing

$24⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book suits readers interested in holistic health, self-healing, and personal transformation, especially those seeking practical guidance to connect more deeply with their body's messages and develop new habits for wellbeing.

Description

We have more power to heal ourselves than we have been led to believe. Your body is "Instant Messaging" you all the time. These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programmes, "defaults" to all that is familiar in your life, even when what's familiar is pain.

The Alchemy of Self Healing will show you how to tap into your body wisdom that craves health and joy. Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you'll discover you have new resources and tools at your fingertips.

Jeannine Wiest has created a week-by-week guidebook for tuning into the body so you can:

Transform old stories energetically lodged in your body that drain your well-being.
Reconnect with your body wisdom to access your creative resources.
Develop habits to navigate the cellular information your body communicates.
Respond to challenges with calm, focused energy.
Transform into the extraordinary version of you.

Book Details

INFORMATION

ISBN: 9781601633439

Publisher: Red Wheel/Weiser

Format: Paperback / softback

Date Published: 30 October 2014

Country: United States

Imprint: Career Press

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 1g

Pages: 224

Collections

Health & Wellness Jeannine Wiest Non-Fiction Self-Help & Personal Development

About the Author

Jeannine Wiest is an advanced certified craniosacral therapist, Reiki master and holistic coach in Los Angeles. She has danced on Broadway, dissected a human cadaver and has clients ranging from corporate escapees to Oscar winners, from billionaires to chronically ill children in Bali.