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Adult Survivors of Toxic Family Members
Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
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Format: Paperback / softback
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Adult Survivors of Toxic Family Members
$4999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is well suited for adults struggling with toxic family relationships who are seeking validation, practical advice, and emotional support. It benefits readers who wish to cultivate healthier emotional boundaries and heal from the trauma of familial abuse. Mental health professionals and counsellors may also find it a useful resource to recommend to clients facing similar challenges.
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Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. Severing ties with a family member can be devastating, and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.
In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You'll learn how to let go of negative thoughts and feelings. And finally, you'll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.
Whether you're ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Foreword Reviews praises the book for its supportive and firm approach, emphasising that abuse should never be tolerated regardless of the source. It highlights Campbell's effective guidance on setting no-contact boundaries and navigating the complex emotions that arise after severing ties. The author’s combination of personal anecdotes and scientific research enriches the self-help resource, making it encouraging and credible for those recovering from family abuse.
Book Details
INFORMATION
ISBN: 9781684039289
Publisher: New Harbinger Publications
Format: Paperback / softback
Date Published: 05 May 2022
Country: United States
Imprint: New Harbinger Publications
Contributors:
- Foreword by Wendy T. Behary
- Foreword by Wendy T. Behary, LCSW
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 16.0mm
Width: 150.0mm
Height: 240.0mm
Weight: 300g
Pages: 216
About the Author
Wendy Terrie Behary, LCSW, is founder and clinical director of The Cognitive Therapy Center of New Jersey, and codirector of The Schema Therapy Institutes of NJ-NYC-DC. She is also a founding fellow of the Academy of Cognitive Therapy. She maintains a private practice, specializing in narcissism and high-conflict couples therapy.
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