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A Better Brain with Age

Nine Steps to Improve Your Brain Each and Every Year
Brief Description
A Better Brain with Age is described as a groundbreaking guide rooted in rigorous science and practical wisdom. Rich Roll calls it a must-read for anyone committed to unlocking the full potential of their mind and living a vibrant, purposeful life. World-leading experts in brain health,... Read More
Format: Paperback / softback
$3299
Elsewhere:
$3999
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Releases 12th January 2027 (Approx. Date) Pre-order  "A Better Brain with Age" now to secure your copy from our first shipment

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A paradigm-shifting book that will prove that our brains can get better as we age, demonstrate that cognitive decline can be stopped and even reversed, and reveal the nine elements of peak brain health at any age.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

A Better Brain with Age is described as a groundbreaking guide rooted in rigorous science and practical wisdom. Rich Roll calls it a must-read for anyone committed to unlocking the full potential of their mind and living a vibrant, purposeful life.

World-leading experts in brain health, Drs Ayesha and Dean Sherzai, reveal a startling and paradoxical truth: unlike every other organ in the human body, the brain is actually meant to get better as we age.

By unpacking the latest neuroscientific research and sharing vivid stories from their work with over 30,000 patients, this husband and wife team upend and dismantle every myth that we've internalised about the aging brain: that decline is inevitable, memory loss is uncontrollable, and degenerative diseases can't be avoided.

Not only does A Better Brain with Age illuminate the magnificent potential of this powerful organ, it also reveals how to take control of our cognitive health by adopting a set of simple steps that will expand our brains' functionality and power at every stage of life.

By exploring and fortifying the nine core elements of brain health—including calm, focus, creativity, purpose and social relationships—we can not only avoid the epidemic of cognitive decline, Alzheimer's, and dementia, but also ensure that our brains become stronger each and every year.

Book Details

INFORMATION

ISBN: 9780349447889

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 12 January 2027

Country: United Kingdom

Imprint: Piatkus Books

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 22.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 0g

Pages: 320

About the Author

As award-winning scientists, hands-on community healthcare providers, and co-directors of an internationally recognised Alzheimer's prevention program, Dean and Ayesha Sherzai have committed their lives and careers to transforming the way that people understand, and care for, their brains. Together, they've seen over 30,000 patients, sharing their powerful insights on brain health with Hollywood stars, as well as previously underserved communities around the world.

Dr Dean Sherzai is a behavioural neuroscientist whose entire life has been dedicated to behavioural change models at the community and population level. He is currently the Director of Brain Health Institute and President of board at Healthy Minds Initiative and Brain Initiative inc.

Dr Ayesha Z. Sherzai is a vascular neurologist and a research scientist who completed a dual residency in neurology and lifestyle medicine. She is also the CEO of Brain Initiative inc., and CEO of Healthy Minds Initiative, as well as CME for Brain Health Institute.

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