100,000+ Books, Games & Puzzles in-stock 🇳🇿

Thanks for supporting our 100% NZ-owned independent bookstore ❤️ Overnight NZ-wide Delivery 🚀

The Little Book of Zen

A Beginner's Guide to the Art of Zen
4.15 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 52 ratings, 5 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Little Book of Zen by Astrid Carvel explores the principles and practices of Zen Buddhism, offering readers insights into achieving a peaceful and balanced life. It provides simple yet profound teachings, including meditations, proverbs, and anecdotes, to help cultivate mindfulness and inner calm. This book serves as a gateway to understanding Zen and integrating its teachings into daily life.
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK Please add to wishlist to be notified when back in stock

Sorry, we're currently out of stock of The Little Book of Zen. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you are seeking a gentle introduction to the principles of Zen philosophy. It serves as a delightful guide to mindfulness and tranquility, offering simple wisdom to enhance your daily life. Perfect for those looking to find peace and clarity amidst the hustle and bustle.

Book Hero thinking about your next read

Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concept of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The Little Book of Zen by Astrid Carvel explores profound questions: How can we be happy? How should we treat others? and How should we spend our time?

Discover the path to peaceful living with this beginner's guide to the ancient practice of Zen. Zen is a philosophy for living in a state of kindness, gratitude, and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and reap the benefits of a greater sense of peace and calm.

Through simple tips, guided meditations, and thought exercises, you can learn to cultivate Zen, whether you're new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen?

Within these pages you'll find:

  • The history of the Zen school of thought, and how it has shaped the world we live in today
  • An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays, and rituals
  • Tips for cultivating and perfecting your practice, and developing your own sense of "Zen"
  • Step-by-step instructions for trying various meditations and exercises for yourself
  • Ideas to make your daily life and home more Zen
  • Exercises in Zen arts, such as calligraphy, painting, gardening, and flower arranging
  • Wise words from the world's most enlightened thinkers
  • Thought-provoking Zen teachings to help you see things in a new light

Book Details

INFORMATION

ISBN: 9781800071971

Publisher: Octopus Publishing Group

Format: Paperback / softback

Date Published: 09 June 2022

Country: United Kingdom

Imprint: Summersdale Publishers

Audience: General / adult

DIMENSIONS

Spine width: 12.0mm

Width: 106.0mm

Height: 148.0mm

Weight: 145g

Pages: 128

About the Author

Astrid Carvel is a white witch based in Sussex, UK, who enjoys reading literature on Wicca in her spare time. She is also the author of The Little Book of Witchcraft and The Little Book of Spells.

Also by Astrid Carvel

View all
  • The Little Book for Crystal Lovers
    Curate the ultimate crystal collection and bring harmony to mind, body and spirit with this modern guide to these enchanting stones. They're striking, precious and have long been prized for their beauty, but have you ever tapped into the extraordinary magic of crystals? The grand powers attributed to these little stones are infinite, and The Little Book for Crystal Lovers...
    Hardback
    $3900
    Available
    Ships in 2-3 weeks
  • How to Read the Universe
    Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powers. Has a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of numbers follow you wherever you go? This could be...
    Paperback
    $4400
    Available
    Ships in 2-3 weeks
  • The Little Book for Modern Witches
    Find your magick and harness your inner power with this beautifully illustrated guide to modern witchcraft Practising witchcraft can provide the gateway to a life filled with prosperity, positivity, and opportunity. The Little Book for Modern Witches is the perfect beginner's guide if you're looking to enrich your life with the power of magick. From the fascinating history of white...
    Hardback
    $3900
    Available
    Ships in 2-3 weeks
  • The Baby Witch's Journal
    Delve into the magickal world of spells and white witchcraft with this informative and friendly guide for baby witches. Calling all baby witches! Have you ever wanted to develop your intuitive powers to look into the future and manifest your dreams? Are you interested in learning how to harness the moon's power to cast the most potent spells for love...
    Paperback
    $4400
    Available
    Ships in 2-3 weeks
  • The Little Book of Sacred Geometry
    This accessible introduction to sacred geometry illuminates the beauty and power of nature and explains how we can draw on this mystical energy to enrich our everyday lives. Sacred geometry is founded on the belief that everything is connected through the shapes and symmetries that we see repeated in nature all around us, from snowflakes and shells to crystals and...
    Paperback
    $3700
    Available
    Ships in 2-3 weeks
  • The Zodiac Guide to Aries
    Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac. Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An...
    Paperback
    $1999
    In Stock
    Ships tomorrow
  • The Zodiac Guide to Scorpio
    Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac. Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An...
    Paperback
    $1999
    In Stock
    Ships tomorrow
  • The Crystal Healing Journal
    The Crystal Healing Journal is a beautifully designed guided journal, featuring thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being. Complete with 30 crystal profiles, a history of crystals, and crystal care tips, this journal is a must-have for enthusiasts. Once you discover the joy and power of working with crystals, you'll want to...
    Paperback
    Sold Out
  • The Little Book of Manifestation
    It's time to start changing your life The universe is ready to give you what you want, if you're willing to make the right moves. Whether you dream of improving your health, career, finances, or love life, the powerful practice of manifestation may just hold the key. This beginner's guide is here to explain what manifesting is, how it works,...
    Paperback
    Sold Out
  • The Tarot Journal
    A beautifully designed guided journal, with thoughtful prompts to track your tarot readings, complete with a history of tarot, guidance on how to use the cards, and a handy overview of each card's meanings and interpretations. Once you discover the joy and power of working with the tarot, you'll find the cards invaluable in guiding you through life's ups and...
    Paperback
    Sold Out
  • The Zodiac Guide to Gemini
    Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac. Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars—and the cosmos is ready and waiting to guide you in your decisions. An understanding of...
    Paperback
    Sold Out
  • The Little Book of the Occult
    Discover the wonders of occult magick and learn how to harness your witch powers with this beginner's guide. From summoning courage with a simple candle ritual, to seeing what the day has in store by reading the grounds from that first cup of coffee, occult magick has become part of daily life for many over recent years. The opportunity to...
    Paperback
    Sold Out

More from Religion & Spirituality

View all
  • New Release
    2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    Paperback
    $1999
    Elsewhere:
    $2299
    In Stock
    Ships tomorrow
  • New Release
    2027 Lunar and Seasonal Diary - Southern Hemisphere
    Renowned witch Stacey Demarco helps you get the most out of the moon phases and seasons. This planner includes lunar timings and explanations of the moon phases and their impact on us along with practical magical suggestions to work with the energies of each season.Features include: • 8"" x 6"" planner (8"" x 12"" open) • Spiral binding allows the pages to...
    Paperback
    $2999
    Elsewhere:
    $3799
    In Stock
    Ships tomorrow
  • NKJV, Gift and Award Bible, Leather-Look, White, Red Letter, Comfort Print
    Commemorate a special accomplishment or event with a gift to be treasured for years to come. The popular and reliable New King James Version with the enhanced readability of Thomas Nelson’s custom NKJV font is now the perfect gift. The NKJV, Gift and Award Bible is a great way to recognise someone for a job well done. This special-occasion Bible...
    Paperback
    $1800
    Elsewhere:
    $2000
    (1)
    In Stock
    Ships tomorrow
  • The King Is Coming
    Bestselling author John Bevere challenges Christians to take a fresh and honest look at one of the most often misunderstood and avoided truths of the Christian faith—the second coming of Jesus. Through personal testimony, biblical accuracy, and practical guidance, readers will be inspired to live a life of spiritual vigilance as they prepare for the glorious return of our King....
    Paperback
    $2999
    Elsewhere:
    $3500
    In Stock
    Ships tomorrow
  • Braiding Sweetgrass
    Braiding Sweetgrass by Robin Wall Kimmerer is a graceful and illuminating study of the wisdom of the natural world, bringing together the knowledge of modern science with the teachings of Indigenous cultures. At its heart, the book explores the interconnectedness between humans and nature, offering profound insights on how this relationship can foster a deeper ecological consciousness. As a botanist...
    Paperback
    $2200
    Elsewhere:
    $2600
    (2)
    In Stock
    Ships tomorrow
  • KJV Holy Bible: Economy Paperback: Beautiful. Trustworthy. Timeless, Comfort Print: King James Version
    The full text of the KJV with extra helps is an excellent Bible for a new Christian or someone interested in learning more about God. The King James Version of the Bible is the bestselling and most-read English translation of all time. This low-cost Bible with extra helps is perfect for churches and ministries looking to distribute God’s Word through...
    Paperback
    $900
    Elsewhere:
    $1000
    In Stock
    Ships tomorrow
  • The Practice of Not Thinking
    Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment. What would happen if we learnt to look instead of see, listen instead of hear, and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a...
    Paperback
    $2100
    Elsewhere:
    $2600
    In Stock
    Ships tomorrow
  • NIV, Holy Bible, Economy Edition, Paperback, Comfort Print
    Hope for your everyday life. The New International Version of the Bible is today’s most popular modern-English translation. This low-cost Bible, featuring extra helps that are ideal for evangelism and an easy-to-read Comfort Print® typeface, is perfect for churches and ministries looking to distribute God’s Word in bulk through their outreach events. Features include: The full text of the accurate,...
    Paperback
    $1000
    Available
    Ships in 4-6 weeks
  • NIV, Gift and Award Bible, Leather-Look, Pink, Red Letter, Comfort Print
    Bibles make great gifts! This leather-look NIV Gift and Award Bible is economically priced so you can share the life-changing Word of God with more people. Perfect for special events or acts of kindness, this gift Bible is arranged in two columns with the words of Jesus in red, along with a presentation page for gift-giving, maps, and other Bible...
    Paperback
    $2200
    In Stock
    Ships tomorrow
  • The Screwtape Letters
    A milestone in the history of popular theology, The Screwtape Letters by C. S. Lewis is an iconic classic on spiritual warfare and the power of the devil. This profound and striking narrative unfolds as a series of captivating letters penned by Screwtape, a senior devil in the Infernal Civil Service, to his eager but inexperienced nephew, Wormwood. Wormwood is...
    Paperback
    $1900
    Elsewhere:
    $2200
    (1)
    In Stock
    Ships tomorrow
  • Mere Christianity
    Mere Christianity by C. S. Lewis is a profound literary work that offers a compelling and articulate exploration of the Christian faith. This timeless classic emerged from a series of radio talks given by Lewis during the dark days of World War II, where he aimed to demystify the essence of Christianity and present a logical case for its core...
    Paperback
    $1900
    Elsewhere:
    $2200
    In Stock
    Ships tomorrow
  • New Release
    Communion: Finding My Way Back to Faith
    From the bestselling author of Hillbilly Elegy – an intimate account of why Vice President JD Vance strayed from the Christianity of his youth and what led him back to faith. Communion is a spiritual exploration of what it means to be a Christian in all the seasons of life JD Vance has experienced – as a child, a young man,...
    Paperback
    $3199
    Elsewhere:
    $3699
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.