Managing PCOS For Dummies

Name: Managing PCOS For Dummies
Brand: Unknown
SKU: 9780470057940
Price: 52.99 NZD
Availability: OutOfStock

By Gaynor Bussell

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Summary

Managing PCOS For Dummies by Gaynor Bussell is a comprehensive guide that delves into understanding and managing Polycystic Ovary Syndrome (PCOS). The book provides practical strategies for dealing with symptoms, offers dietary and lifestyle advice, and explores treatment options. It's designed to empower readers with the knowledge and tools needed to effectively manage this common condition.
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Format: Paperback / softback

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking for practical guidance on managing polycystic ovary syndrome with expert advice and lifestyle tips. It provides insights into diet, exercise, and treatments, empowering those living with PCOS to take control of their health and well-being.

Managing PCOS For Dummies

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing.

Description

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing.

Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus.

Managing PCOS For Dummies is your go-to resource for understanding and effectively managing Polycystic Ovary Syndrome, enabling you to lead a healthier and more balanced life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Managing PCOS For Dummies is praised as a practical guide that provides insights into both lifestyle changes and medication options for managing the condition, making it a valuable resource for those affected by PCOS.

Book Details

INFORMATION

ISBN: 9780470057940

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 23 March 2007

Country: United States

Imprint: For Dummies

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 188.0mm

Height: 235.0mm

Weight: 680g

Pages: 384

Collections

Dummies Education & Reference Gaynor Bussell Health & Wellness Non-Fiction Self-Help & Personal Development Women's Health

About the Author

Gaynor Bussell is a Registered Dietitian and a consultant nutritionist. She is the dietary advisor to the National Association for PMS, and a member of the Health Professions Council.