Wendy O'Leary

Integrating self-compassion practice into family life is a profound gift that parents can give to their children and to themselves. Here you will learn how to make self-compassion an active practice for the whole family—with over 70 activities, crafts, meditations, and games. Self-compassion—being kind to yourself when things are hard—is a valuable quality for parents to model and to cultivate...

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. 2019 Moonbeam Children's Book Awards Winner 2020 Mom's Choice Awards Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet...

Spark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection! Spark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection! Did you know that feeling happy is something we can...