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Coward
Why We Get Anxious & What We Can Do About It
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Format: Paperback / softback
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Coward
$3299
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Coward
Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxiety
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it, he discovers what helps him (and what doesn't), and what might help others.
Most of all, he comes to rethink anxiety and encourages all of us to do the same.
Coward is a compelling exploration of mental health and healing, filled with insights that challenge our understanding of anxiety.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Coward by Tim Clare is praised for its compelling blend of memoir, science, and practical advice on anxiety. Reviewers commend Clare’s honest portrayal of his personal struggles with panic attacks and medication withdrawal, applauding the book's bravery and emotional depth. Described as thought-provoking and accessible, it offers readers both reassurance and practical guidance, making it highly recommended for those interested in understanding anxiety better.
Book Details
INFORMATION
ISBN: 9781838853136
Publisher: Canongate Books
Format: Paperback / softback
Date Published: 04 May 2023
Country: United Kingdom
Imprint: Canongate Books
Edition: Main
Audience: General / adult
DIMENSIONS
Spine width: 27.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 297g
Pages: 448
About the Author
Tim Clare is an award-winning writer, poet and creative-writing podcaster. He is the author of We Can't All Be Astronauts and the novels The Honours and The Ice House. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the Guardian, Times, Independent and Big Issue, and presents the creative-writing podcast Death Of 1,000 Cuts.@timclarepoet | timclarepoet.co.uk
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