Terri Cole

Are you the person everyone comes to when they're in a jam? Do you regularly accommodate others' needs and preferences? Does it feel like chaos will ensue if you don't handle the travel plans, divvy up the check at group dinners, sort out your friend's latest crisis, and so on? If these questions resonate, the odds are good that you...

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires, or deal-breakers. Instead, we hide our feelings behind passive-aggressive behaviour, deny our own truths, or push our emotions down until we get depressed or so frustrated that...