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How to Love Yourself

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( 180 ratings, 22 reviews)
Format: Paperback / softback
$5000

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An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8Β million followers across Youtube, Instagram and Facebook.

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An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across YouTube, Instagram and Facebook.

The journey to self-love can seem treacherous, especially in times of struggle. In How to Love Yourself, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.

In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose.

Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Book Details

INFORMATION

ISBN: 9781786787002

Publisher: Watkins Media Limited

Format: Paperback / softback

Date Published: 10 May 2022

Country: United Kingdom

Imprint: Watkins Publishing

Edition: 0th New edition

Audience: General / adult

DIMENSIONS

Width: 135.0mm

Height: 216.0mm

Weight: 250g

Pages: 400

About the Author

Teal Swan is an international speaker, best-selling author and survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the world towards truth, authenticity, freedom and joy. Teal's mission is the transformation of human suffering to an empowered and authentic life. She is the creator of the popular "Ask Teal" YouTube series, author of six internationally published books, and the artist of hundreds of frequency paintings. For more information, please visit- www.tealswan.com

Also by Teal Swan

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  • The Inner Compass Deck
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  • The Anatomy of Loneliness
    Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the "Connection Process", Teal offers a way to experience connection once again. The Anatomy of Loneliness provides a blueprint for overcoming loneliness and returning to a place...
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  • The Completion Process
    The Completion Process takes readers along on a restorative journey of healing and liberation. For anyone who has been fractured by traumaβ€”and according to Teal, in one way or another, we all haveβ€”here is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future. Teal Swan's previous book, Shadows Before Dawn,...
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  • Aether Creatures Oracle Cards
    Aether Creatures Oracle Cards is an illustrated deck created by spiritual leader Teal Swan. This deck allows users to engage with creatures that exist in another dimension, enabling you to tap into their medicinal power. Open yourself to the power of Aether Creatures and harness their unique abilities to navigate your life. This distinctive card deck will teach you how...
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