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Feel the Fear... and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and Love
By Susan Jeffers
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Feel the Fear... and Do It Anyway by Dr Susan Jeffers is a classic self-help guide that empowers readers to confront and overcome their fears. Updated for today's challenges, it offers practical techniques to build confidence and raise self-esteem. The book teaches how to be more assertive, tap into inner strength, and bring greater meaning, joy, and fulfilment to life.
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Format: Paperback / softback
$5400

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for anyone facing anxiety or uncertainty, looking to improve their self-confidence and embrace a more courageous, joyful approach to life. It suits readers interested in personal growth and emotional well-being.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.

Are you afraid of making decisions... asking your boss for a raise... leaving a relationship... facing the future? The world is a scary place right now—day-to-day stress and worry are at an all-time high—but the hard truth, and the foundation of anxiety management, is that fear won't just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that.

In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques for confidence building and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You'll discover:

  • How to raise your self-esteem
  • How to become more assertive
  • How to connect to the powerhouse within
  • How to create more meaning in your life
  • How to experience more enjoyment

With warmth, insight, and humour, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it with positive thinking and find true and lasting fulfilment on the other side.

Book Details

INFORMATION

ISBN: 9780063291294

Publisher: HarperCollins Publishers Inc

Format: Paperback / softback

Date Published: 14 March 2023

Country: United States

Imprint: Collins

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 133.0mm

Height: 203.0mm

Weight: 172g

Pages: 224

Collections

Education & Reference Health & Wellness Non-Fiction Self-Help & Personal Development Susan Jeffers

About the Author

Susan Jeffers, PhD (1938 - 2012) was the author of 17 practical self-help books, including the classic Feel the Fear and Do It Anyway, which has sold over 2 million copies worldwide. She had a prolific career as an author, educator, and motivational speaker. Today, her books are published in over 100 countries and in 38 languages, and her work continues to help millions of people to free themselves and enjoy a deeper, richer, happier life.

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