Instant Digital Gift Cards 💌
Christmas Gift Guide Gift Guide
Christmas Delivery Delivery
Store Hours Store Hours
Gift Cards Gift Cards

Boxing Day Sale is live! Up to 20% off 2000+ Books

Pause

100 Moments of Calm
By Summersdale Publishers
0.0 (0 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Pause by Summersdale Publishers offers a collection of thoughtful insights and reflections aimed at helping the reader gain perspective and mindfulness in a busy world. This self-help book encourages taking a step back to reflect and rejuvenate, fostering personal development and a sense of calm amidst daily chaos. It's a gentle reminder to slow down and find balance, perfect for those seeking a moment of tranquillity and focus in their lives.
Read More
Format: Hardback
$1999
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking a moment of calm in your busy life. It's perfect for anyone interested in personal development and finding mindfulness through thought-provoking prompts and quotes. This self-help guide encourages you to pause and reflect, helping you to foster a sense of inner peace and balance.

Book Hero thinking about your next read

Pause

I breathe in calm. I breathe out calm.

Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

I breathe in calm. I breathe out calm.

Modern life can be fast-paced and stressful, so we all need a way to press pause from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection, and calm in every day.

Book Details

INFORMATION

ISBN: 9781786859488

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 09 May 2019

Country: United Kingdom

Imprint: Summersdale Publishers

Audience: General / adult

DIMENSIONS

Width: 101.0mm

Height: 136.0mm

Weight: 0g

Pages: 160

Collections

Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development Summersdale Publishers

Also by Summersdale Publishers

View all

More from Self-Help & Personal Development

View all

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 80,000 books and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.