Stefan G. Hofmann

An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioural therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field. Provides an easy-to-read introduction into modern Cognitive Behavioural Therapy approaches with specific case examples and hands-on treatment techniques. Discusses the theoretical models of...

An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioural therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field. Provides an easy-to-read introduction into modern Cognitive Behavioural Therapy approaches with specific case examples and hands-on treatment techniques. Discusses the theoretical models of...

Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioural therapy (CBT). Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety...