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How to Quit Alcohol in 50 Days

Stop Drinking and Find Freedom
By Simon Chapple
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Check link for latest rating. ( 38 ratings, 7 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
How to Quit Alcohol in 50 Days by Simon Chapple offers a structured, compassionate approach to overcoming alcohol dependence. The 50-day journey divides into two parts: the first 25 days focus on self-reflection about the impact of alcohol and preparing the best strategy to quit. The following 25 days guide readers through daily steps and questions to commit to sobriety, tackle challenges, and embrace an alcohol-free life full of freedom and rewards. Simon Chapple draws on his experience as a Certified Alcohol Coach to provide practical tools, strategies, and encouragement, complemented by a downloadable workbook and journal.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers who struggle with alcohol and seek a clear, supportive, and structured plan to quit. It appeals to those wanting to understand their relationship with drinking deeply, and who benefit from daily guidance and reflection. Suitable for anyone ready to embrace sobriety, including those new to recovery and anyone looking for renewed motivation to maintain an alcohol-free lifestyle.

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You can quit drinking - and change your life at the same time.
It might feel impossible. It might even feel frightening. But it's not as difficult as you think.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

'AN INSPIRATIONAL MANIFESTO' - Annie Grace

'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley

Do you feel trapped by alcohol?

Do you find yourself thinking about drinking too often?

Do you put alcohol ahead of the most important things in your life?

If so - here's some good news. You can quit drinking, and it's not as difficult as you think.

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now, or forever.

This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up.

There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you.

Includes free downloadable workbook and journal

Download the workbook from the John Murray Learning Library website, or the free John Murray Learning app.

PREORDERED? VISIT SIMON'S 'BE SOBER' WEBSITE TO CLAIM YOUR PLACE ON AN EXCLUSIVE WORKSHOP

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Acclaimed by authors Annie Grace and Clare Pooley, the book is praised as both an "inspirational manifesto" and a practical guide to sobriety. Reviewers highlight Simon's contagious passion for alcohol-free living, describing the book as uplifting, focused, and highly effective for anyone serious about quitting drinking. The balance of inspiration and hands-on advice provides a valuable resource for sustained change.

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Book Details

INFORMATION

ISBN: 9781399805513

Publisher: John Murray Press

Format: Paperback / softback

Date Published: 07 December 2023

Country: United Kingdom

Imprint: Sheldon Press

Contributors:

  • Foreword by William Porter

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 22.0mm

Width: 134.0mm

Height: 214.0mm

Weight: 300g

Pages: 288

Collections

Addiction & Recovery Education & Reference Health & Wellness Non-Fiction Self-Help & Personal Development Simon Chapple

About the Author

For over two decades Simon Chapple was the classic example of a heavy daily 'at home' drinker. Enduring daily hangovers, engaging in regretful behaviour, suffering from severe anxiety and a complete lack of energy and motivation as a result of his inability to stop drinking.

Despite this he built a successful business, ran marathons and tried his best to be a father and a husband. But something was lacking in his life, which was slowly falling apart around him. He knew that something needed to change.

When eventually Simon managed to quit alcohol, joy flowed back into his life for the first time since he was a child. His experience was so profound that it became his mission to raise awareness about the dangers of alcohol and to spread the word about the huge benefits that an alcohol-free life can bring.

Simon is a Certified Sobriety Coach and the founder of Be Sober, one of the largest quit drinking communities in the world. He has worked with thousands of people from all over the world in coaching programmes and helped them make a powerful and lasting change to the way that alcohol features in their lives. He advocates quitting alcohol as a positive experience, a life-choice that we feel empowered in making for ourselves. He rejects the outdated methods of 'recovery' and 'alcoholic' that keep many people stuck for the rest of their lives, and instead works with his clients to help them find true freedom and happiness in sobriety by making choices that they feel passionate about.

You can connect with Simon on Instagram, Facebook and YouTube.

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