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Happy for No Reason: 7 Steps to Being Happy from the Inside Out
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Check link for latest rating. ( 2,780 ratings, 271 reviews)Format: Paperback / softback
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Happy for No Reason: 7 Steps to Being Happy from the Inside Out
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Description
Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly, we need a new approach to life.
Happy for No Reason presents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'.
Our happiness levels are like a neuro-physiological thermostatβwe can actually re-programme ourselves to a higher level of peace and wellbeing, as happiness is dependent on internal, not external, factors.
Happy for No Reason will set readers quickly and easily on a path to lasting joy.
Book Details
INFORMATION
ISBN: 9781416547730
Publisher: Simon & Schuster
Format: Paperback / softback
Date Published: 03 March 2009
Country: United States
Imprint: Simon & Schuster
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 140.0mm
Height: 212.0mm
Weight: 295g
Pages: 320
About the Author
Marci Shimoff is a celebrated transformational leader and a #1 New York Times bestselling author. In addition to authoring the worldwide bestseller Happy for No Reason, she is the coauthor of six of the top-selling titles in the Chicken Soup for the Soul series and a featured teacher in the international movie and book sensation The Secret. President and cofounder of The Esteem Group, Marci delivers keynote addresses and seminars to corporations, women's associations, and professional and non-profit organizations. Over the past twenty-eight years, Marci has inspired millions of people around the world, sharing her breakthrough methods for personal fulfillment and professional success.
Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.
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