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Emotional Detox
7 Steps to Release Toxicity and Energize Joy
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Emotional Detox
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
"Featured in Yoga Journal, mindbodygreen, and First for Women"--Cover.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Flush out negativity and clear a path for new positive habits, behaviours, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.
When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.
Wellness expert Sherianna Boyle has created the revolutionary 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energised state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life-changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Emotional Detox by Sherianna Boyle is recognised as a transformative guide encouraging readers to process and release emotional blockages. Reviews highlight its innovative approach to healing, integrating practical exercises with holistic principles to promote emotional well-being. Sherianna Boyle's methods are praised for being accessible, empowering, and effective in fostering personal growth and renewal.
Book Details
INFORMATION
ISBN: 9781507210000
Publisher: Adams Media Corporation
Format: Paperback / softback
Date Published: 10 January 2019
Country: United States
Imprint: Adams Media Corporation
Audience: General / adult
DIMENSIONS
Spine width: 13.0mm
Width: 140.0mm
Height: 214.0mm
Weight: 338g
Pages: 240
About the Author
Sherianna Boyle is an international bestselling author of numerous books, courses, and audio programs that cover every aspect of mind, body, and spirit. Her groundbreaking books blend psychology, energy healing, and practical and spiritual approaches which produce dynamic results. She is the host of the popular Just Ask Spirit Podcast. Learn more about her Emotional Detox and Just Ask Spirit retreats at: SheriannaBoyle.com/Events. Listen to the Just Ask Spirit Podcast. Take part in her live streaming events at SheriannaBoyle.com.
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