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Plan B
A Guide to Navigating and Embracing Change
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Check link for latest rating. ( 51 ratings, 7 reviews)Format: Paperback / softback
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Plan B
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Plan B
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Description
Plan B by Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset, and move forward with clarity, direction, and purpose once again.
Change can turn our plans, our lives, and our dreams upside down. Whether you have faced redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness.
Shannah Kennedy has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow, and adapt.
1. Recognise & Respond: Acknowledge change and formulate an initial response.
2. Restore & Recover: Prioritise self-care and healing during transitions.
3. Redirect & Reset: Adjust the path and redefine objectives.
4. Rejoice & Radiate: Celebrate resilience and embrace the new journey with positivity.
Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals, and take control, Plan B is your roadmap to finding happiness once again.
"Shannah Kennedy delivers practical and useful tools to help you be the best version of yourself." – Deborah Hutton, Media Personality
Book Details
INFORMATION
ISBN: 9781761041075
Publisher: Penguin Random House Australia
Format: Paperback / softback
Date Published: 20 July 2021
Country: Australia
Imprint: Penguin Random House Australia
Audience: General / adult
DIMENSIONS
Width: 160.0mm
Height: 200.0mm
Weight: 0g
Pages: 304
About the Author
Shannah Kennedy is one of Australia's foremost strategic life coaches. She works to transform her clients' careers, wellbeing and lives. She specialises in executive strategy, transition, values, vision, overcoming burnout and life planning for individuals. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals and find happiness and fulfilment. She is the bestselling author of The Life Plan, a wellbeing specialist, keynote speaker, workshop facilitator and media contributor, and a wife and mother of two. Shannah lives and dances with chronic fatigue syndrome and depression and is committed to living her best and most energetic life based on her values and commitment to authenticity. Shannah is a master of simplicity and presents the most powerful and essential life and wellness skill sets to transform the way you live and work, create clarity, direction and purpose, and shine a light on the benefits of self-care, self-management and self-leadership. Visit www.shannahkennedy.com for further information, free resources and to get in touch.
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