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The Kids' Guide: Dealing with Anxiety
Series: The Kids' Guide
Book Hero Magic crafted this summary to help describe this book. While it's new and still
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Summary
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This sensitively written guide will help children to understand more about what anxiety is and good ways to deal with it
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
We all get anxious from time to time and this is normal. But if these feelings have started to affect how you feel and live, maybe it's time to find some help. This book will help you to look at how you have been dealing with your anxiety and find new ways to break out of those worry cycles. Over time you can then learn how to live life in a calmer, happier way. This book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help.Other titles in The Kids' Guide series:Anti-BullyingAnti-RacismDealing with DivorceDealing with DeathUnderstanding Autism
Book Details
INFORMATION
ISBN: 9781445182827
Publisher: Hachette Children's Group
Format: Paperback / softback
Date Published: 24 August 2023
Country: United Kingdom
Imprint: Franklin Watts Ltd
Contributors:
- Illustrated by Scott Garrett
- Illustrated by Scott Garrett
- Illustrated by Scott Garrett
Audience: Children
DIMENSIONS
Spine width: 8.0mm
Width: 170.0mm
Height: 230.0mm
Weight: 140g
Pages: 48
About the Author
Sara Stevens (Author)
Sara Stevens is an anxiety specialist, with a Degree and Masters in Psychology, with over 50,000 hours of clinical experience in helping people to understand how their minds work and make profound life changes. Sara works in schools and childcare settings, teaching teachers how to understand and deal with anxiety in the classroom.Scott Garrett (Illustrator) Scott Garrett, freelance illustrator living in the UK, has worked for clients nationally and internationally, including Vodafone, Nestle, VW, GQ, The Guardian, Los Angeles Times, Boston Globe, Business Week, Klutz Books, Faber & Faber and Random House.More from Children's Books
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