Lifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls
The Lifestyle-Integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeksLifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls [Participant's Manual]
The Lifestyle-integrated Functional Exercise (LiFE) Program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is...Paperback$3499Unit price /UnavailableAvailableShips in 4-6 weeks